The Optimal Life

The Optimal Life

Inspirational conversations with extraordinary people. Hosted by entrepreneur and personal development expert, Nate Haber, this podcast explores strategies and philosophies that help people elevate their lives mentally, emotionally, physically and financially. Including high profile guests like Mary Fitzgerald Bonnet, JD Vance, Daniel Cormier, Tito Ortiz, Stipe Miocic, Devin McCourty, Beanie Wells, Jordan Harbinger, Mathew Knowles, Justin McClure, Sherrie Campbell, Siena Bella, Roy Dean, Nathan Orchard, Stuart Cooper, Bernie Moreno… and more.

Episodes

April 27, 2025 15 mins

In this episode, I review NAD+ and discuss its many benefits for optimizing the body.

Please note this episode is for educational purposes only and is not to be construed as medical advice.

You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

 

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In this episode, I recap my competition experience at the Cleveland Grappling Industries event held on March 29, 2025.

You can listen to the episode where I previewed the event HERE

You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

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Helen Sheehy is the author of, "Just Willa," a novel whose main character is inspired by the true life story of Helen's mother, a woman who endured great hardships to live a life of love and bravery.

Learn more at https://helensheehy.org

You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

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Susan Polgar became the first woman ever to earn the men's Chess Grandmaster title.  Her new memoir, "Rebel Queen: The Cold War, Misogyny, and the Making of a Grandmaster," tells the story of Susan taking on the sexist establishment, standing up to an authoritarian empire and rewriting the rules of what women could achieve against the oppressive backdrop of Cold War Eastern Europe.

You can Buy Me A Coffee to help support our podcas...

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Dr. Jeffrey Gladden is a longevity expert who tailors health strategies for individuals looking to live longer, stronger and more vibrantly.  He is also the author of, "100 is the New 30."

Learn more at https://gladdenlongevity.com

You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

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Ed Jones is the author of, "Medication, Mental Illness, and Murder: What Really Killed the Crespi Twins."  The book, which is set to release in March 2025, chronicles David Crespi's shocking 2006 murders of his 5-year old twin daughters, the role antidepressants may have played in the killings, and his wife Kim's unimaginable journey of trauma and eventual forgiveness.

Learn more at https://edwardleejones.com

You can Buy Me A Coffe...

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February 19, 2025 30 mins

Sayam Ibrahim is a real estate mentor who helps people make money through various real estate investment channels.

Learn more at https://maximumequitypartners.com

You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

 

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I'm competing at Cleveland Grappling Industries NO GI Jiu Jitsu tournament on March 29, 2025.  I will be competing in the Senior Men's White Belt division at 230 lbs and also in the Absolutes.

Follow the event here!: Grappling Industries CLEVELAND - Smoothcomp

You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

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Natalie Brunell hosts the Coin Stories podcast, a deep and engaging dive into the revolutionary Bitcoin network and the future of money.  

Learn more at https://talkingbitcoin.com

You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

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February 12, 2025 31 mins

Dr. Joel Pash is a leading expert in penile enlargement and the co-founder of Upsize, a national series of clinics dedicated to safe and effective enhancement procedures.

Learn more at https://upsizematters.com

You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

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February 6, 2025 18 mins

In this episode, I review my favorite SARM -- Ostarine.  Ostarine attaches to proteins in the body known as androgen receptors.  When ostarine binds to these receptors, it tells muscles to grow.

It is important to note that ostarine is an investigational drug and not yet approved for human consumption by the FDA. 

*This episode is not to be construed as medical advice and is for educational purposes only.*

You can Buy Me A Coffee t...

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Bronwyn Schweigerdt is a psychotherapist and anger expert who addresses root causes of mental and physical illnesses.  She also hosts Angry at the Right Things Podcast.

You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

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January 28, 2025 33 mins

Stephen Baker is a peak performance coach and former professional poker player who combines neuroscience, psychology and hypnotherapy to help his clients achieve flow states.  He also hosts The Mindset Advantage Podcast.

Learn more at https://www.sbaker.life/

You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

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January 20, 2025 46 mins

Anthony Arrigo is a Jiu Jitsu brown belt whose YouTube channel, Jits Over 50, offers analysis of his rolls with training partners ranging from white belt to black belt.

Subscribe to Anthony's channel @JitsOver50

You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

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Stuart Cooper is a Jiu Jitsu black belt and the founder of Stuart Cooper Films, a popular YouTube channel that documents the beautiful sport of Brazilian Jiu Jitsu.

Subscribe to Stu's YouTube channel @stuartcooperfilms

You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

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Ibutamoren (MK-677) is a growth hormone secretagogue and potent, long acting, non-peptide agonist of the ghrelin receptor.  It is used for building lean muscle mass while potentially shedding fat and improving sleep.  In this episode, I share my experiences using Ibutamoren and what I think of this product.

You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

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November 30, 2024 10 mins

Bitcoin is hope and a means to future financial freedom.  Get in now.

*This is not to be construed as financial advice.

 

 

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November 25, 2024 7 mins

It's Thanksgiving week -- a time to practice gratitude and reflect on the joys of your life.

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Victoria Rader helps people break free from limiting beliefs using Quantum Personal Development techniques.  She joined me to talk the Russia-Ukraine conflict, how to break cycles of trauma and the actionable steps necessary for healing.

Learn more at https://yu2shine.com

You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

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Kayla Logue is a personal development expert and keynote speaker who authored the book, "Always Squeezing Lemons."  

Learn more at https://kaylalogue.com

You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber

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