The Optimal Life

The Optimal Life

Inspirational conversations with extraordinary people. Hosted by entrepreneur and personal development expert, Nate Haber, this podcast explores strategies and philosophies that help people elevate their lives mentally, emotionally, physically and financially. DISCLAIMER: If you are a guest on this podcast, you agree that Nate Haber (Host) and The Optimal Life Podcast owns all rights, title, and interest in and to the Episode and any materials created in connection with the Episode. The guest explicitly grants Host the right to use, reproduce and distribute the Episode in its unedited and/or edited format for promotional, educational or informational purposes.

Episodes

December 13, 2025 11 mins

In this episode, I provide insight into the proper administration of Testosterone Replacement Therapy (TRT) and what to supplement with.

*This episode is for educational purposes only and should not be construed as medical advice.

Mark as Played

Michelle Campbell is the author of, "Bluebird," a memoir that provides insight into trauma, heartbreak, and the resilience found in life's struggles.  She is also the founder of the nonprofit #Stability, which focuses on supporting people through financial education.  

Learn more at https://bymichellecampbell.com

 

Mark as Played

Dr. Sanjeev Goel is Canada's longevity doctor to celebrities, athletes and high performers.  He is also the author of, "Going Nowhere... Getting Somewhere," and hosts the Peak Human Labs podcast.

Use code OPTIMALLIFE10 to get 10% off Dr. Sanjeev's products at https://peakhumanstore.com

Purchase the C15 fatty acid supplement we discussed on the show at https://fatty15.com/drsanjeevgoel 

 

 

Mark as Played
December 9, 2025 35 mins

Sara Blackmer is a Senior Partner at Solyco Capital and the CEO of FluidLogic, a performance hydration tech company helping elite performers achieve optimal results.

Learn more at https://fluidlogic.com and https://solycocapital.com

 

Mark as Played

This episode is for educational purposes only and should not be construed as medical advice.

Work with me: nate@natehaber.com

 

Mark as Played

Peter Young returned to the podcast to talk about his continued familial battles after the release of his book, "Stop the Tall Man, Save the Tiger," and the abandonment he has experienced from his daughter.

Listen to Peter's first appearance on the podcast:

Ep. 316 - Peter Young :: Escaping a Cult

Mark as Played

Ralph Brewer is the founder of Help For Men, a coaching consultancy that helps men first fix themselves in order to thrive in their marriage or post-divorce life.  He is also the author of, "Dead Bedroom Fix," and "Rebuild."

See special offers for my listeners at https://helpformen.com/optimal

 

 

Mark as Played

If you are a man looking to revitalize your life, I am here to help.  As men and fathers, we carry the weight of the world on our shoulders and we need ways -- physically and mentally -- to overcome life's daily stresses.  Through testosterone, peptides, aminos and an array of biohacking techniques, I am here to help you flourish in a world full of chaos.

If interested, email nate@natehaber.com. Serious inquiries only. 

Mark as Played
November 14, 2025 30 mins

Alan Gregerman is an innovation expert, bestselling author, keynote speaker, and community volunteer who authored the book, "The Wisdom of Ignorance."

Learn more at https://alangregerman.com

 

Mark as Played

Theresa Depasquale is a brand strategist and CEO of Capture Social Group, a full-service social media agency that has helped people like Andy Frisella and Dr. Gabrielle Lyon amplify their reach and impact.

Mark as Played

Meghan Cathlin is a writer, speaker and self-care advocate who authored the book,"Leading With the Heart: The Courage to Trust Your Inner Wisdom and Rewrite Your Life."

Learn more at https://meghancathlin.com

 

Mark as Played

Steven Kubacki is the author of, "The Disappearance," a book that provides details of his 15-month disappearance between 1978 and 1979 and the bizarre mission he and his friends sought to achieve.

Learn more at https://stevenkubacki.com

Mark as Played

Seth Young is a real estate brokerage owner and operator who is running for Mayor of Woodmere, Ohio, on November 4, 2025.  

Learn more at https://youngforwoodmere.com

 

Mark as Played

Adam Sosnick is a finance and money expert for Valuetainment who is also an integral member of the popular PBD Podcast where he covers the biggest stories in business, politics and culture.  

Connect with Adam on Minnect https://www.minnect.com

 

Mark as Played

Tim Christophersen is a leading global voice on nature conservation and restoration who authored the book, "Generation Restoration: How to Fix Our Crisis with Mother Nature."

Learn more at https://timchristophersen.com

Mark as Played

Ryan Rottman is the co-founder of AthleteAgent.com, a sports database that allows you to connect with athletes, agents and teams across professional sports leagues.  He founded the company with NFL quarterback, Aaron Rodgers, to allow for greater access to professional athletes who may otherwise be overlooked for brand deals, sponsorships and business opportunities.

Learn more at https://athleteagent.com

 

Mark as Played

Jessica Kriegel is a workplace culture expert, keynote speaker, and death doula whose upcoming new book, 'Surrender to Lead," shows how shifting mindsets in clarity, alignment and accountability can lead to extraordinary results.

Learn more at https://jessicakriegel.com and https://culturepartners.com

 

Mark as Played

Andelina 'Storm' Grossi is a faith-driven author and psychology student at Michigan State University who is building a mission that bridges mental health advocacy and brand growth.

Learn more at https://growstackdrive.com/sanityinthestorm

Mark as Played

Dr. Greg Hammer is a retired Stanford professor and mindfulness expert who authored the book, "A Mindful Teen: Helping Today's Teenagers Thrive through Gratitude, Acceptance, Intention, and Nonjudgment."  

Learn more at https://greghammermd.com

 

Mark as Played

Mike "C-Roc" Ciorrocco is a celebrity podcast host, real estate entrepreneur, and the founder of That1 Agency, a podcast booking agency that helps industry experts amplify their brand by connecting them with top podcasts.

Learn more at https://that1agency.com

Purchase Mike's book Rocket Fuel

Mark as Played

Popular Podcasts

    Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

    Crime Junkie

    Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by Audiochuck Media Company.

    The Brothers Ortiz

    The Brothers Ortiz is the story of two brothers–both successful, but in very different ways. Gabe Ortiz becomes a third-highest ranking officer in all of Texas while his younger brother Larry climbs the ranks in Puro Tango Blast, a notorious Texas Prison gang. Gabe doesn’t know all the details of his brother’s nefarious dealings, and he’s made a point not to ask, to protect their relationship. But when Larry is murdered during a home invasion in a rented beach house, Gabe has no choice but to look into what happened that night. To solve Larry’s murder, Gabe, and the whole Ortiz family, must ask each other tough questions.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.