Get Yourself Optimized

No one wants to undergo a near-death experience to realize it's time to change their life. And hopefully, you won’t have to. Whether you're aiming to resolve personal trauma, improve your career, overcome addiction, or become a better version of yourself, you have the power to make drastic changes in as little as 18 days. According to my guest, Mas Sajady, this is what Xponential Intelligence is all about.

Mas is known as a...

Today’s episode is a deep dive into sleep, gut health, mental health, chronic fatigue, hormones and metabolism. My guest, Barton Scott, is a biochemist and founder of Upgraded Formulas. Barton developed a test that identifies your deficiencies and shows what your body needs using your hair. In case you didn’t know, blood and urine typically indicate a short-term result, while hair is the best identifier of tissue mineral status and...

Today's guest is a leading functional medicine expert who started one of the world's first functional medicine telehealth centers. Dr. Will Cole has been named one of the nation's top 50 functional and integrative doctors. He specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestiv...

It's important to remind ourselves that emotions aren't ever meant to be suppressed. Feel it fully and let it pass through you. My guest believes that emotional stress is the bane of modern living and a global problem, wounding billions of people and affecting countless families.

Dr. Sam Qurashi is a writer, entrepreneur, Instagrammer, and YouTuber. He walked away from his medical career because he believed there was a more...

Many people think that being in a mastermind is just about networking - meeting people to grow and market your business. But it is more than that. It is investing your money, time, energy and focus on growing the different aspects of your life - spiritual, mental, physical, and many more. In this episode on Strategy Sprints™ with Simon Severino, I share all the valuable things that I've received through joining masterminds. I a...

Is a nagging voice in your head telling you to explore a new path in your business? However, you are afraid to leave your comfort zone and see what's possible for you in this new endeavor. This episode is just for you. My guest, Yanik Silver, knows what it's like to pivot. He went from a big-time internet marketer to a world-changing innovator who fully embraced his woo-woo spiritual side and inner goofball. Yanik redefines...

Every cellular process in our body is instructed by the 22,000 genes that make up our genetic code. Therefore, our current diet, lifestyle, and environmental choices can increase our chances of health problems based on our unique DNA. I'm excited to have Kashif Khan back on the show (episode 314). Kashif is the CEO of the world's leading functional genomics researcher, The DNA Company. Having conducted the world's large...

According to my guest, many entrepreneurs are not good at storytelling and cannot encompass all the struggles that happened in their journey to success. People only see the success part and think that everything was achieved easily. They did not see these successful entrepreneurs' sacrifices, rejections, and hard work. Wendy O's accomplishments as a person and an entrepreneur are a testimony to the many struggles to overcom...

I want to share this amazing conversation with my wife, Orion, on her show, The Stellar Life podcast. If you're interested in knowing about my spiritual journey, this episode is where I shared my remarkable transformation when I let go of fear and awakened my spiritual side. I talked about the event that woke me up, how I went from an agnostic to highly spiritual, and my advice on how you can start your transformation journey. ...

Today, my guest believes everyone deserves to feel heard, understood and valued. He loves having awesome conversations with people that build connections - connections that are meaningful and form understanding for both parties. Brian Miller is a magician turned author and speaker on human connection. He helps thought leaders get "TED-Ready" in his high-level speaking program, Conquer the Red Dot. His TEDx talk, "How to...

My guest, Joe McQuillen, experienced a devastating loss when his son, Christopher, died in a drowning accident. Unwilling to accept a world devoid of his beloved son, Joe began to research the metaphysical and seek the answer to the question, "What happens next?" He wrote his first book, My Search for Christopher on the Other Side, which tells the story of the journey of discovery. Then, his second book, We're Not Done ...

Respect! Consent! These words are very important but don't get enough attention in the media. My guest's mission in life is to end sexual violence. Therefore, it became his advocacy not just to spread awareness but to take action regarding this issue. In this episode, Mike Domitrz talks about he ended up founding The Center for Respect and focusing on the issue of sexual violence. He shares some important data points on sex...

It's amazing how the brain works. It's like a sponge; it can learn everything when healthy and not traumatized. But how about children with special needs or those people who are suffering from trauma, pain, and injury? How can they have the breakthrough to do the "impossible"? Anat Baniel is back! She was my guest (episode 198) on this show three years ago, and she's back to share her miraculous stories of peopl...

For my first 42 years of life, I didn't even believe in God. I wasn't completely atheistic; I was agnostic. Until something happened that started my spiritual journey. In my interview on My Wakeup Call with Dr. Mark Goulston, I shared how my spiritual awakening journey started and opened up a lot of blessings in my life. I also talked about how the Creator guides the course of my life and how He protected me in amazing ways...

Let's face it! Everyone wants more money, more freedom, less work, and a higher quality of life. My guest, Justin Donald, is someone who has this kind of life. Through calculative cash flow investing, he achieved the freedom lifestyle he desired. Entrepreneur Magazine calls Justin the "Warren Buffett of Lifestyle Investing." He's a master of low-risk cash flow investing, specializing in simplifying complex financial...

What do Eddie Murphy, Cher, Willie Nelson, Ice T, Wayne Dyer, Steve Jobs, Marilyn Monroe, Rev. Jesse Jackson, Babe Ruth, John Lennon, and I have in common? We're all foster kids! The month of May is National Foster Care Month, and there are over 407,000 children and youth in foster care, and 34 percent were placed with relatives or kin. In today's show, I have Charell Star, a former foster care youth, as a guest because we ...

I'm glad to be a guest on Anna David's podcast, Launch Your Book. In this episode, I talked about my journey from poverty and foster care to success and love. I shared some of my life experiences that made me antifragile, leading to my personal life and business success. I also talked about my spiritual awakening, how I met my wife, Orion, and many more. I hope that this episode will inspire you to face your circumstances o...

More and more people are waking up to their energetic nature, doing practices like Reiki, yoga, and meditation that can unlock their psychic abilities. Today's guest, Lisa Campion, had a fondness for horror movies as a child, which led her to pursue an education in the paranormal realm. With over twenty-five years of experience, Lisa is a psychic coun­selor and Reiki master teacher. She has been teaching Reiki for over 20 years...

One of the most important biological processes is breathing. According to experts, an average resting adult breaths about 12-20 times per minute - up to 28,800 breaths per day! However, these breaths are done unconsciously by many. But it's possible to harness your breath to become more aware of your body, your state of mind, and the present moment. For over three decades, Monika Reimann has trained in Conscious Breathing, from...