All Episodes

August 7, 2025 20 mins

You’ve said it. I’ve said it. “I just need a vacation.”

But here’s the hard truth: summer vacation isn’t going to cure your burnout. In this episode of The PA Is In, we break down why time off only hits pause—not reset—on deep systemic burnout. You’ll learn:

  • The difference between being tired and being burned out

  • Why boundaries matter more than beach chairs

  • Restorative practices that actually work

  • How to find clarity on your “enough” point

  • Micro-changes that create sustainable recovery

⁠FREE 30-MINUTE COACHING CONSULT⁠ ⁠⁠https://calendly.com/the-pa-is-in/gen-call⁠ ⁠ 

⁠1-ON-1 NEGOTIATION CONSULT ⁠https://calendly.com/the-pa-is-in/negotiate⁠

CONNECT WITH TRACY 🤝

⁠LINKEDIN ⁠https://www.linkedin.com/in/tracybingaman/⁠⁠

⁠INSTAGRAM ⁠https://www.instagram.com/mrstracybingaman/⁠

WEBSITE⁠ ⁠⁠⁠https://www.tracybingaman.com⁠

🎁 Bonus Freebie: Grab your free guide with 48 healthcare-specific side hustle ideas at 👉 tracybingaman.com/gig

Keywords: burnout recovery tips, summer vacation burnout myth, healthcare burnout prevention, PA career sustainability, physician associate wellness, tired vs burned out, emotional exhaustion solutions, depersonalization in medicine, work boundaries healthcare, restorative practices for clinicians, peer support for burnout, clarity in career goals, micro changes for sustainability, PA burnout coaching, part-time transition guide


Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.