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September 2, 2025 18 mins

Feeling overwhelmed, exhausted, or on the brink of burnout? In this episode, we uncover the secret to sustained energy and joy: rhythms. Discover why even the most passionate and dedicated individuals can face burnout and how embracing God’s design for work and rest can restore and rejuvenate us.

Listen in to learn:

  • Why passion isn’t enough to protect you from fatigue
  • The alarming rise in burnout, and why it matters
  • Six reasons for rhythms, and how they can work for you
  • Practical steps to help you start integrating rhythms of rest and work into your life today

💡Today’s Big Idea:  Replenishment comes from rhythms.

⚡️Today’s Small Step: Identify one small rhythm you can integrate into your life today. Pray, Choose one, and obey.

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LINKS + RESOURCES FROM THIS EPISODE:

The Pace of Grace Community: Learn more or join for only $10 a month. No long-term commitment.

Follow, rate, and review The Pace of Grace on Apple or Spotify

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Bonus Book Study: The Ruthless Elimination of Hurry by John Mark Comer, coming Fall 2025. This is just for Pace of Grace members.

Learn more at www.paceofgrace.com/community.

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