This episode of The Peaceful Parenting Podcast is a coaching call with Charlotte who has a 7-year-old, 4-year-old, and 3-year-old. We had an interesting conversation about when we are giving too much empathy to sensitive kids and all the nuance around having a more nonchalant attitude to big feelings. We also discussed self regulation challenges and how to set limits with little kids.
We talk about:
-
8:30 When deep breathing isn’t enough to calm you down
-
13:30 Why you have to be there to enforce a limit with little kids
-
16:20 What is “discipline”?
-
19:00 Managing Aggressive Tantrums
-
23:00 Having a nonchalant attitude to big feelings
-
36:00 Getting playful when a child is being aggressive
-
41:00 Getting kids thinking brain back online
-
46:00 Checking back in after Charlotte tries Sarah’s suggestions
-
47:00 When you are all out of patience
-
56:30 Finding time for one-on-one time
-
58:00 No one has to be a perfect parent
Download the episode transcript HERE
Resources mentioned in this episode:
Connect with Sarah Rosensweet:
-
Instagram: https://www.instagram.com/sarahrosensweet/
-
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
-
YouTube: Peaceful Parenting with Sarah Rosensweet @peacefulparentingwithsarah4194
-
Join us on Patreon: www.patreon.com/peacefulparenting
-
Newsletter: https://reimaginepeacefulparenting.com/newsletter
-
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.