In this episode of The Peaceful Parenting Podcast, is a conversation with Dr. Sheryl Gonzalez Ziegler, a psychologist and the author of the new book The Crucial Years, the Essential Guide to Mental Health and Modern Puberty In Middle Childhood. We cover how to normalize and celebrate puberty, how to teach moderation with screens, and red/yellow flags of disordered eating in middle childhood.
We talk about:
-
10:45 Why we need to talk to children about puberty in middle childhood
-
12:00 Historical context- how the timing of puberty has changed
-
16:00 Red parties and celebrating/normalizing puberty
-
29:00 Normalizing having conversations about tough topics in age-appropriate ways before kids ask questions
-
35:00 What you can do to teach your kids moderation with screens and technology
-
43:00 Making a small pod with other families who are delaying smartphones
-
46:33 Signs that kids are engaging in disordered eating in middle childhood
Download the episode transcript HERE
Resources mentioned in this episode:
Connect with Sarah Rosensweet:
-
Instagram: https://www.instagram.com/sarahrosensweet/
-
Facebook Group: https://www.facebook.com/groups/peacefulparentingfreegroup
-
YouTube: Peaceful Parenting with Sarah Rosensweet @peacefulparentingwithsarah4194
-
Join us on Patreon: www.patreon.com/peacefulparenting
-
Newsletter: https://reimaginepeacefulparenting.com/newsletter
-
Book a short consult or coaching session call: https://book-with-sarah-rosensweet.as.me/schedule.php
Popular Podcasts
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!