When Spiritual Practice Gets Messy

Author, teacher and coach Raphael Cushnir learned from hard experience that the results of spiritual practice aren't always warm and fuzzy or particularly pleasurable. In his case, they included kriyas, or very intense involuntary movements, sometimes accompanied by rapid breathing and non-nonsensical speech.

These were challenging enough to handle in private, but were especially problematic when occuring in public, such as in a meeting with colleagues.

Cushnir, the author of six books and a leading voice in the world of emotional intelligence, here tells a story he previously kept private. Sharing it now, he says, can help others more comfortably navigate the unexpected terrain of the mystical path.

Cushnir here talks about his upbringing, his belief in the importance of integrating spiritual practice and psychotherapy, his work with sacred sexuality, and the surprising things he learned when interviewing professed spiritual teachers about their personal growth edges.

Cushnir has shared his unique approach to personal and professional development with millions of readers in O, The Oprah Magazine, Beliefnet, Spirituality and Health, Psychology Today, and The Huffington Post.

.css-j9qmi7{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;font-weight:700;margin-bottom:1rem;margin-top:2.8rem;width:100%;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:start;justify-content:start;padding-left:5rem;}@media only screen and (max-width: 599px){.css-j9qmi7{padding-left:0;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;}}.css-j9qmi7 svg{fill:#27292D;}.css-j9qmi7 .eagfbvw0{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#27292D;}