The Power In The Pause
Welcome to "The Power in the Pause Podcast," the show that explores the extraordinary potential within life's transformative pauses. Hosted by Wendy Paige Sterling, a dedicated advocate of personal growth, empowerment, and intuition, this podcast is your guide to embracing the moments that challenge, transform, and shape your journey. Life is full of transitions - moments that force us to reflect, grow, and unlock our true potential. Join us as we delve into inspiring stories of resilience, share practical tools for navigating pivotal transitions, and empower you to thrive during life's transformative moments, all while trusting your intuitive wisdom. This podcast is more than just a source of inspiration; it's a community of individuals who believe in the incredible power of these pauses. Together, we'll prioritize well-being, embrace our true selves, and create intuitively designed lives filled with purpose and authenticity. If you're seeking personal growth, resilience, empowerment, and the guidance of your inner intuition, you're in the right place. Subscribe to "The Power in the Pause Podcast" and join us on this remarkable journey. Together, we'll embrace the power within life's pauses and unlock the extraordinary transformations that lie ahead. Learn more about Wendy: www.wendypaigesterling.com Want Wendy’s free mini course, Pivot Your Path? www.wendypaigesterling.com/pivotyourpath Follow Wendy on Instagram: @wendypaigesterling https://www.instagram.com/wendypaigesterling/ Follow Wendy on Facebook: https://www.facebook.com/wendypaigesterling Follow Wendy on LinkedIn: https://www.linkedin.com/in/wendy-sterling-cpcc-intuitive-life-coach-and-author-34b1b95/ www.thepowerinthepausepodcast.com
Episodes
Join The Sacred Pause Masterclass on July 17th @ 3pm PT: https://buy.stripe.com/14AbJ22N868c8Dr1KdfrW0M
1:1 Intuitive Clarity Call with Wendy: https://calendly.com/wendysterling/intuitivecall
You’ve shifted… but has your life caught up?
In this episode, I’m sharing truth bombs from a powerful download I received about the tension you're feeling right now. It’s not burnout, it’s a...
Are you ready to go all-in and explore a side of yourself that’s been waiting to break free? Join The Unapologetic Woman Mastermind today!
https://2ha2becr4lw.typeform.com/to/R93zraxb
In this episode, I’m joined by Amanda Furgiuele, bestselling co-author of The Pursuit of Badasserie, to talk about leading with purpose and how she found power in the pause to boost productivity and clarity.
<...Are you ready to go all-in and explore a side of yourself that’s been waiting to break free? Join The Unapologetic Woman Mastermind today! https://2ha2becr4lw.typeform.com/to/R93zraxb
In this episode, I’ll share how taking a conscious pause can unlock your inner leadership. We’ll explore a new kind of power. One rooted in your unique energetic blueprint. I’ll walk you through five key differences betwee...
Are you ready to go all-in and explore a side of yourself that’s been waiting to break free? Join The Unapologetic Woman Mastermind today!
https://2ha2becr4lw.typeform.com/to/R93zraxb
In this episode, I’m chatting with my soul sister Jennifer Urezzio, founder of Soul Language, about how we can pause and truly listen to our soul.
Jennifer shares what Soul Language is all about —...
Are you ready to go all-in and explore a side of yourself that’s been waiting to break free? Join The Unapologetic Woman Mastermind today!
https://2ha2becr4lw.typeform.com/to/R93zraxb
In this episode, we’re diving into something that’s been weighing on my heart, and I know I’m not alone in this—the void. What really happens when you outgrow the person you used to be?
I experien...
Are you ready to go all-in and explore a side of yourself that’s been waiting to break free? Join The Unapologetic Woman Mastermind today!
https://2ha2becr4lw.typeform.com/to/R93zraxb
In this episode, I am thrilled to be joined by Kehla G, a dynamic 6/2 Sacral Generator and leading Human Design & Gene Keys Business Coach. She discusses how we can serve others through our unique gifts by uti...
If you’d like to book an intuitive reading or healing session, you can schedule directly with Wendy using this link: https://calendly.com/wendysterling/oraclereadinghealing.
In this episode, I'm sharing a powerful download that came through—and I truly believe it’s not just for me, but for you too. I’ll be using one of my favorite tools, the Rose Oracle Deck, to help bring this message to light.
Read more
Are you ready to go all-in and explore a side of yourself that’s been waiting to break free? Join The Unapologetic Woman Mastermind today!
https://2ha2becr4lw.typeform.com/to/R93zraxb
In this episode, I sit down with Master Psychic, Healer, and Energy Reader, Carrie Cardozo, to talk about discovering your soul power and psychic gifts by taking intentional pauses.
We dive into the beauty of...
Are you ready to go all-in and explore a side of yourself that’s been waiting to break free? Join The Unapologetic Woman Mastermind today!
https://2ha2becr4lw.typeform.com/to/R93zraxb
In this episode, we’re exploring the illusion of productivity—how doing more can leave you stuck, burned out, exhausted, and disconnected from what you truly want.
We’ll unpack the myth “the m...
Are you ready to go all-in and explore a side of yourself that’s been waiting to break free? Join The Unapologetic Woman Mastermind today!
https://2ha2becr4lw.typeform.com/to/R93zraxb
In this episode, I sit down with Kaitlyn Laney, Financial Advisor at Trek Wealth Solutions, to talk about how you can redefine your success by finding the power in the pause.
She shares her jo...
Are you ready to go all-in and explore a side of yourself that’s been waiting to break free? Join The Unapologetic Woman Mastermind today!
https://2ha2becr4lw.typeform.com/to/R93zraxb
In this episode, we’re diving into something I’ve experienced myself and something many of my clients have faced: the fear and hesitation hiding behind productivity.
Hesitation doesn’t always ...
In this inspiring episode, I sit down with Lia Dunlap, the Oracle on Purpose, to explore her transformative journey to discover her true calling: empowering others to live limitless lives.
Lia shares how she guides women to live fully and authentically, breaking free from compartmentalization and embracing every facet of themselves.
We delve into the pivotal role of community in this journey...
Unlock The Ancient Lioness Wealth Codes Of Egypt And Accelerate Your Abundance — today!
https://wendypaigesterling.thrivecart.com/unlock-the-wealth-codes-of-egypt/
In this episode, I’m taking you deep into my Egypt initiation and the powerful legacy I reconnected with during this life-changing 8-day adventure.
Egypt awakened something within me... a sacred remembering, a fu...
In this episode, Dena Farash, founder of Dena Does Digital, opens up about how meditation saved her life twice and shaped her journey as both a mother and an entrepreneur.
She gets real about the challenges of balancing business and motherhood and shares how she now helps other moms build successful businesses without sacrificing their well-being. Through smart digital strategies and backend...
In this episode, we’re tapping into the transformative power of the Spring Equinox—a season of renewal, alignment, and expansion.
This is your invitation to release resistance, reset your energy, and step into new possibilities. I’ll guide you through an Equinox Reset Visualization, helping you recognize the subtle blocks holding you back and shift into a space of inspired action.
It’s time to...
Step into the magical energy of Egypt and UNLOCK the Ancient Wealth with this exclusive content made just for you!
https://wendypaigesterling.thrivecart.com/unlock-the-wealth-codes-of-egypt
How do you create a meaningful change?
In this episode, I'm joined by Carol Walkner, who I call a third-generation psychic and magical medical medium, to walk us through the moments that took her from...
Step into the magical energy of Egypt and UNLOCK the Ancient Wealth with this exclusive content made just for you!
https://wendypaigesterling.thrivecart.com/unlock-the-wealth-codes-of-egypt
Scaling your business shouldn’t mean overworking yourself to the point of exhaustion.
In this episode, I’m sharing what I’ve learned about growing sustainably and avoiding burnout. We’ll uncover the rea...
In this episode, I’m joined by Meg Joyce—a brand designer, creative problem-solver, and visionary thinker. Together, we explore how slowing down and tuning into your intuition can help you create a brand that truly aligns with who you are.
Meg shares her journey of making space to embrace her feminine energy and authenticity, reminding us that branding goes beyond visuals—it’s about energy. When you show u...
In this episode, we’re diving into work-life balance—is it really possible?
Hustle culture has sold us a lie. Balance isn’t about doing more; it’s about constant recalibration—like a seesaw always in motion. The key isn’t staying perfectly still but how quickly you return to center. And I have four simple steps to help you do just that.
Instead of chasing balance, I invite you to focus on self...
In this episode, I have the privilege of speaking with Kat Polsinelli—motivational speaker, MC, bestselling co-author, and host of Real Chat with Kat—about how to start leading confidently and clearly.
Transformation is messy, but true growth comes from the willingness to try something new. Real confidence isn’t just what you show the world—it’s the deep, unshakable self-acceptance that comes from grace, g...
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