In this episode, we're diving deep into the essence of personal and professional growth with Christy Pennison. Imagine breaking free from limiting beliefs and unlocking a world of new opportunities that were once thought impossible. Our exploration begins with the profound impact of mentors who guide, support, and inspire us to challenge conventional wisdom and expand our perspectives. Join us as we navigate growth through diverse experiences and fearless exploration, discovering fresh insights and uncovering hidden talents.
But that's not all – we'll delve into the crucial role of reflection in personal and professional development, where we share insights on creating space for clarity, goal setting, and envisioning future possibilities. Then, we'll explore the power of like-minded connections, revealing the potential of surrounding oneself with individuals who encourage growth and challenge limited mindsets. And don't miss our exploration of the importance of embracing slowness for self-care and professional impact. Christy reminds us to step back, reflect, and prioritize self-care in today's fast-paced world, offering a compelling perspective on preventing burnout.
Get ready to embark on a journey of growth, reflection, and self-discovery that promises to reshape your personal and professional landscape. Tune in and embrace the possibilities!
Resources Mentioned In This Episode:
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!