With her oldest turning 4 this week, Liz reflects on what she would do differently in her past births. As she continually learns as a doula, there are a few changes she would make in hindsight.
Connect with Liz
https://www.instagram.com/esandoz/?hl=en
https://www.Elizabethjoy.co
Get the First Trimester Survival Guide
https://elizabethjoy.co/freebie
Make sure you are filling in your nutrient gaps Breastfeeding with Needed
Code esandoz20
https://needed.sjv.io/c/4858121/1770238/20859
Become a Doula!
https://elizabethjoy--theautonomymommy.thrivecart.com/academy-bonus-bundle/
Jovie's Birth Story
https://podcasts.apple.com/us/podcast/elizabeth-and-vitos-birth-story/id1343507855?i=1000491148189
Toula's Birth Story
https://podcasts.apple.com/us/podcast/toulas-birth-story/id1343507855?i=1000556140023
Carlo's Birth Story
Ann Gillagan's Guide:
https://www.gilligansguide.com/gilligansguide
Evidence on Due Dates:
https://evidencebasedbirth.com/evidence-on-due-dates/
https://evidencebasedbirth.com/evidence-on-inducing-labor-for-going-past-your-due-date/
https://www.ontariomidwives.ca/sites/default/files/2017-07/Postdates-pregnancy-English.pdf
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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