Not only is getting pregnant and having healthy children more
difficult than it was for our parents’ generation, reproductive
anxiety is also on the rise.
Alexandria's approach to pre-pregnancy wellness is revolutionary. She
suggests preparing for pregnancy with the same level of dedication and
planning as one would for a wedding.
Her book emphasizes that the steps taken to prepare the body and mind
before conceiving can have a profound impact not only on fertility,
but also on the lifelong health of the child. "9 Months Is Not Enough"
serves as a comprehensive guide for individuals at any stage of their
journey to parenthood, offering practical advice and empowering
insights.
In addition to writing the ultimate pre-pregnancy checklist,
Alexandria is a functional nutritionist who specializes in fertility
and preconception health. She is the founder and CEO of Poplin, the
first pre-pregnancy wellness company, and holds an MBA from Harvard
Business School, a master’s degree in nutrition, and has had extensive
training as a doula, yoga teacher and personal trainer.
Connect with Alexandria:
https://getpoplin.com/pages/about-us
https://9monthsisnotenough.com/
Connect with Liz
https://www.instagram.com/esandoz/?hl=en
Get the First Trimester Survival Guide
https://elizabethjoy.co/freebie
Birth Plan Guide
https://elizabethjoy.co/birth-plan-freebie
Sponsors:
BetterHelp
visit https://www.betterhelp.com/ptps for 10% OFF
Become a Doula!
https://elizabethjoy--theautonomymommy.thrivecart.com/academy-bonus-bundle/
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