Your Secret Weapon to Stop Self-Sabotaging (Hint: It’s Not Mindset!)

Are you sick of blaming your mindset when, deep down, you know the sabotage runs deeper, right into your bones? Queen, today we're busting the myth that you can "think" your way to expansion. Let’s go primal, unapologetic, and radically embodied as we break through the BULLSHIT that’s been keeping you in self-protection and smallness. Today, I’m getting raw and real about something most women are missing: the difference between mental sabotage and the deep, bone-anchored body-based sabotage that keeps you caged at the edge of “almost-there.”

 

I’ll let you in on the real magic: mental sabotage is just the surface. Underneath, your body remembers every time having “more” cost you safety, belonging, or even your very identity. We’re talking symptoms like chest tightness, exhaustion, and the urge to shrink. This isn’t a mindset; this is your body reflexively protecting you. So let’s discover the quantum portal of Body Touch, where presence and reverence heal the root so you can finally hold more, receive pleasure, money, and power, without collapsing.

 

Hit play and let’s alchemize your sabotage into absolute expansion, Queen! Your body’s not the problem, it’s the FUCKING PORTAL!

 

What you’ll learn from listening today:

✨ Mindset alone can’t override your body’s memory

✨ Physical symptoms signal ancestral and somatic sabotage

✨ Touch your bones with presence, not performance

✨ Regulation and reverence unlock true quantum leaps

✨ Safety must be felt and lived, not forced

 

“Sabotage isn’t a thought, it’s a reflex. Your bones are bracing for impact.” — Jaime Pallotolo

 

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Check out my Body Touch Bundle (masterclass, guided meditation, and integration workbook)

 

Take my Chakra Quiz to see which Chakra is limiting your success and how to rebalance it.

Come follow me on Instagram @jaimepallotolo and feel free to shoot me a DM I’d love to hear what you think of the podcast.

Find out more on how to connect and work with me here.