The Rachel Roth Show

Andrea Nakayama is a powerhouse in the world of functional medicine, and her passion for empowering people to reclaim ownership of their health is at the heart of everything she does. 

Andrea’s story is deeply personal, shaped by the struggles and pain she faced after losing her husband. Rather than being consumed by her grief, she honored his legacy by channeling her energy into helping others find hope a...

What if you stopped hiding behind perfection? What if you showed up exactly as you are, flaws and all? In this episode, Rachel sits down with Barb Betts for an eye-opening conversation about shedding the fear of judgment, embracing authenticity, and finally kicking imposter syndrome to the curb.

Barb shares her journey of living behind a secret, weighed down by shame and the fear of being judged. But const...

What if leading with purpose could change everything for you and those around you? In this conversation, Nicole brings fresh insights into what it truly means to lead with passion, and this conversation will leave you ready to step into your calling.

Nicole believes that when leaders root themselves in their mission, they inspire their teams to do the same. Too many leaders are going through the motions, l...

Rachel couldn’t be more excited about today’s conversation with Jessica Papineau, the founder of CSJ Styling. Jessica’s story is one of passion, confidence, and the magic that happens when fashion meets identity. From her early days in retail to now transforming women’s lives, Jessica has a gift for helping women feel fantastic about themselves.

When we think about fashion and styling, we often focus on cl...

Have you ever felt like you’re just going through the motions, no longer fulfilled in your work or life? Maybe you’ve thought about starting over but something keeps holding you back. Whether it’s your current identity, your beliefs, or even your age, taking that leap toward change feels overwhelming. 

If this sounds familiar, you’re in for a treat—Rachel is sitting down with Traci for an amazing convers...

Have you ever had a conversation that left you feeling inspired, uplifted, and ready to take on the world? Today’s episode does just that. Rachel had the pleasure of sitting down with Nate Chatfield, a director of soccer and a licensed speaker, who shared his journey of personal growth and the profound impact it’s had on his life. 

Certified through the John Maxwell training program, Nate’s approach to l...

Rachel sits down with Donna Winship from Identity Exchange, whose incredible experiences and insights have long inspired her. Having completed Donna’s course Knowing Rediscovered, Rachel has witnessed firsthand the transformative power of Donna's teachings on faith and identity. 

Rachel is thrilled to share Donna's impactful experiences and wisdom, knowing her listeners will find this episode enlightenin...

Have you ever felt like political conversations are tearing your relationships apart? If so, you’re not alone.

In a raw and hopeful conversation, Rachel and author, speaker, and storyteller Carlos Whittaker tackled how to stay connected despite differing political views. Carlos, known for his viral message "don't stand on issues…walk with people," shared his unique perspective on the growing divide in ou...

Human trafficking is a global crisis, affecting millions of children, women, and men who are exploited for their bodies and labor. It’s modern-day slavery, happening in every corner of the world, and it’s growing at an alarming rate.

To dive deeper into this issue, Rachel sat down for an incredible conversation with Natalie from A21 , one of the largest organizations fighting human trafficking. A21 opera...

Many of us find ourselves at a crossroads where making a change feels impossible, like we’ve gone too far down the wrong path. But what if it’s not too late to start living differently? In today’s episode, Rachel welcomes Jeff, author of Dude and Duder. Jeff shares his inspiring journey of transformation, offering encouragement for anyone feeling stuck or hesitant about making changes in their life.

Jeff...

Have you ever caught yourself sinking into the comparison trap and feeling that familiar pang of jealousy? It turns out, this emotion we’ve all battled with can be a powerful tool for growth if we learn to understand it.

Rachel’s conversation with Shannen, a Relationship Jealousy Expert, opens the door to a new way of thinking about jealousy. Often seen as a shameful emotion to be avoided, Shannen challe...

Sometimes, just hearing the words "public speaking" is enough to make your palms sweat and your heart race. If that sounds familiar, you're not alone. In fact, 74% of people share this fear. But today, Rachel is excited to bring you an episode that might just change how you see public speaking—and yourself.

Rachel had the pleasure of sitting down with Lori, a dear personal friend and an incredible coach ...

Short form video content is the trend right now, and it’s not going anywhere. But how can you leverage this trend to make impactful content that resonates without constantly stressing out about low views and the algorithm? 

In today’s episode, Rachel sat down with Hilary Billings, a powerhouse in the field and co-founder of Attentioneers, to talk all things strategy.

Creating viral videos is n...

Rachel is excited to bring listeners into this conversation with her twin sister, Rebekah Anderson, about their life-changing adventure hiking Mount Kilimanjaro. 

Rachel and Rebekah recount their Kilimanjaro hike and the profound impact it had on their lives. They describe the initial overwhelming feeling of starting such a monumental task, admitting that there were moments when they questioned what they h...

Rachel is excited to bring you a special interview with her twin sister, Rebekah Anderson, about their incredible trip to Tanzania. This journey was life-changing for both of them, and they are eager to share their experiences and insights.

Rachel and Rebekah gained a deeper understanding of Compassion International's work, witnessing firsthand how they break the cycle of poverty through education, healthc...

Welcome back!  Rachel has taken some time off, and today shares a bit about where she's been and why she needed to pause.

Life has a way of throwing us curveballs, and sometimes, we have no choice but to surrender. Rachel and her family experienced a profound loss. During this period, Rachel felt a strong pull to stop everything and just be present. It was as if God was telling her to pause and refocus. 

In today’s episode, Rachel dives into the life and work of Jamie Winship; a former police officer, author, and co-founder of Identity Exchange. 

Rachel and Jamie discuss Jamie’s journey as a police officer and how these experiences led him to eventually co-found Identity Exchange; an organization that helps people develop a strong sense of identity and purpose. Through his work with Identity Exchange, Jamie has helped countless i...

In today’s episode, Rachel chats with Dr. Ben Galyardt, a renowned functional medicine doctor, founder and CEO of F8 Well Centers, and author of Blood Sugar Doesn’t Lie and Rebuild Your Brain. 

In this episode, Rachel and Dr. Galyardt discuss his personal journey towards functional medicine and his experience watching his mother overcome Multiple Sclerosis. They take a deep dive into the relationship between autoimmune disorders, ...

From steel toe boots in disaster recovery to being selected by Sarah Blakely in her "Leg Up" program. What a pendulum shift that was for Neeley Kolsch.  

It all started back in 2009, when Neeley Kolsch, a former disaster recovery professional, set out to find a solution to the ongoing smudges on her laptop and cell phone. 

After years of buying hundreds of wipes, searching for manufacturers, and even attending wipe conferences, (wh...