The Radiant Presence Podcast

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Welcome to a guided meditation to experience Beginner’s Mind, as introduced in episode #7, Begin 2025 With Beginner’s Mind. Through this meditation, you’ll learn the practice of approaching all aspects of life with fresh eyes from your breath to your tasks. This meditation is an invitation to experience an embodied understanding of Beginner’s Mind ...

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Happy New Year and Happy Now Here! Let’s step into 2025 with the mind and heart of a child. Today we’ll explore the concept of Beginner’s Mind - a mindset that invites curiosity, openness, and the willingness to let go of preconceived notions. Let’s look at how releasing the "I know" attitude creates space for growth, creativity, and deeper connection. Practical...

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Welcome to a guided meditation to experience the practice of Equalizing Self and Others, as introduced in episode #5, How to Never Feel Lonely Again. Through this meditation, you’ll cultivate a sense of connection by reflecting on shared human experiences, transforming feelings of loneliness or other emotions into empathy and compassion. This meditation is an invitation to e...

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In this episode we explore how to navigate intense emotional states like loneliness, grief, and even joy through a profound Buddhist practice called Equalizing Self and Others. By shifting perspective and recognizing that our emotional experiences are shared across humanity, this practice alchemizes isolation into connection and compassion. Drawing inspiration from the story ...

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This episode covers the prickly topic of judgment. Puja delves into its pervasive nature, exploring how it affects our relationships and personal well-being. She shares personal anecdotes, psychological insights, and mindset shifts to help listeners reduce judgment and cultivate healthier, deeper, more soulful connections. Through mindfulness and sel...

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In this episode Puja shares her journey from a career in tech startups to becoming a certified coach, and how she learned to be a better listener. Tune in if you’re interested in improving your listening skills, fostering deeper connections, and understanding the profound impact of presence,curiosity and empathy in communication. We will explore the transformativ...

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Let’s challenge the notion of "work-life balance". Join Puja as she dives deep into the ancient wisdom of Ayurveda and Traditional Chinese Medicine to address the pervasive issue of individual and collective burnout. We can plan our time and energy with greater ease and alignment by embracing the natural rhythms and energies of nature. Tune in to lea...

Calling the curious, conscious, nonconformists! In this inaugural episode of the Radiant Presence Podcast, Puja shares her personal journey of redefining self-worth beyond societal accomplishments and external validation. Raised in India and influenced by both cultural and Western mindsets, Puja discusses the challenges and realizations that led her to question the conventional metrics of worth. She invites listeners t...