The Rebuilt Man
Welcome to The Rebuilt Man, I’m Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I’ve made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as well as practical steps to get to the root of our addiction and build a life where pornography is no longer an option. I believe men are called to greatness in this life, and it starts with learning to control our sexual desires. Gentlemen, let’s get ready to Rebuild Your LIfe and become the man God has called you to be. Welcome to The Rebuilt Man Let’s get in to today’s episode
Episodes
JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset
You don’t get free from porn by white-knuckling it. You don’t get free by deleting apps, blocking websites, or just trying harder. Those things might stop the behavior for a little while, but if you don’t dig up the root, the weed will always grow back.
In today’s episode of The Rebuilt Man, Coach Frank is pulling back ...
JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset
Porn addiction doesn’t just impact you, it impacts your marriage. It robs you of intimacy, disconnects you from your wife, and leaves her feeling unseen, compared, and “not enough.” But freedom isn’t just about quitting porn, it’s about learning how to love your wife again and rewriting the story of your marriage.
In this episode of...
JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset
In this episode of The Rebuilt Man Podcast, Coach Frank Rich breaks down a powerful 7-Day Reset designed to help men break free from porn, rebuild their confidence, and reclaim their lives.
If you’ve been stuck in cycles of streaks, guilt, and relapse… this is the blueprint you need to finally create momentum.
JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset
What if I told you that 90 days from today, your entire life could look completely different?
In this episode of The Rebuilt Man Podcast, Coach Frank breaks down exactly what’s possible when you stop living in the shadows of porn addiction and start walking as the man God created you to be.
For years, too many men have lived a dou...
JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset
If you can’t say no to porn… chances are, you’re saying “yes” to a whole lot of other things that are keeping you weak, distracted, and stuck.
In this episode of The Rebuilt Man, Coach Frank Rich lays down the hard truth: breaking free from porn starts with rebuilding your self-control from the ground up. It’s not just about resisting temptation...
JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset
In this episode of The Rebuilt Man, Coach Frank Rich exposes one of the biggest lies men believe about breaking free from porn: that they just need more willpower.
Drawing on neuroscience, real coaching case studies, and over a decade of helping high-performing men rebuild their lives, Frank reveals 7 power...
JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset
They told you porn was “free.”
But the truth? It’s costing you more than you could ever imagine.
In this episode of The Rebuilt Man, Coach Frank is pulling back the curtain on the real price of your porn habit and it has nothing to do with your credit card. We’re talking about the silent drain on your time...
JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset
Porn didn’t just steal your time, energy, and confidence, it hijacked the way you see women.
It trained your brain to scan, rate, and consume every woman like a product on a shelf. And here’s the truth, brother, if you don’t fix the way you see, you’ll never fix the way you live.
Read more
▶️ START YOU 7 DAY RESET HERE - www.therebuiltman.com/7dayreset
What if the real reason you feel stuck, ashamed, and disconnected... isn’t because you’re broken, but because you’ve been living behind a lie?
In this raw and powerful solo episode, Coach Frank Rich reveals why quitting porn is the ultimate red pill, not a political statement or an internet trend, but...
▶️ START YOU 7 DAY RESET HERE - www.therebuiltman.com/7dayreset
You’ve tried filters.
You’ve tried prayer.
You’ve begged God to take the desire away…
But you’re still stuck.
In this episode of The Rebuilt Man, Coach Frank Rich pulls back the curtain on one of the hardest truths about porn addiction, it’s not just a behavior issue… it’s ...
▶️ START YOU 7 DAY RESET HERE - www.therebuiltman.com/7dayreset
In this bold and eye-opening episode of The Rebuilt Man, Coach Frank Rich tackles one of the most common (and misunderstood) questions men ask on the journey to freedom:
“Can I still masturbate if I’m quitting porn?”
But here’s the truth… if you’re even asking that question...
Listen to Unhooked: Breaking Porn Addiction Podcast - https://pod.link/1648984850
▶️ Start your FREE 7-day trial here → www.skool.com/rebootyourlife
–
Follow Coach Frank:
IG - https://www.instagram.com/coachfrankrich
YouTube - https://www.youtube.com/@CoachFrankRich
Website - https://www.rebuiltrecovery.com/homepage
▶️ START YOU 7 DAY RESET HERE - www.therebuiltman.com/7dayreset
You didn’t just pick up a bad habit...
Your brain got rewired.
In this hard-hitting episode of The Rebuilt Man, Coach Frank Rich breaks down exactly how porn has hijacked your mind — and what you need to do to take it back.
If you’re tired of living on autopilot…
Read more
In this powerful Coach’s Corner conversation, Coach Frank Rich sits down with Drew Boa, founder of Husband Material Ministries, to dive deep into the root causes of porn addiction and what it actually takes to heal for good.
Drew doesn’t just coach men through recovery, he’s lived it. In this episode, he opens up about his personal battle with porn, the journey to emotional and spiritual hea...
▶️ START YOU 7 DAY RESET HERE - www.therebuiltman.com/7dayreset
In this episode of The Rebuilt Man, Coach Frank Rich lays out a powerful 5-step plan for what to do immediately after a relapse. Because here’s the truth, relapse isn’t the end unless you let it be.
Most men spiral after slipping up because they fall into shame, isolation, and false identity. But with the right re...
▶️ START YOU 7 DAY RESET HERE - www.therebuiltman.com/7dayreset
In this raw and truth-filled episode of The Rebuilt Man Podcast, Coach Frank Rich flips the script on porn addiction — and calls it out for what it really is:
Avoidance.
You’re not addicted to pixels.
You’re addicted to escaping life — pain, boredom, responsibility, silence.
Porn is jus...
▶️ Start your FREE 7-day trial here → www.skool.com/rebootyourlife
You love God…
You read the Bible…
You want to live with purpose and purity…
But late at night, when no one’s watching — you’re still losing the battle with porn.
In this powerful episode, Coach Frank Rich calls out the hidden struggle of Chris...
▶️ START YOU 7 DAY RESET HERE - www.therebuiltman.com/7dayreset
Porn addiction isn’t just real—it’s one of the most destructive forces keeping men stuck in mediocrity.
Worse than drugs. Worse than alcohol.
Why? Because of the 3 A’s that make it deadlier than anything else out there:
Affordability. Accessibility. Anonymity.
👊 Ready To Experience This For Yourself?
Join us inside The Rebuilt Brotherhood for your FREE 7-Day Reset—a proven step-by-step plan to rewire your brain, reclaim your life, and surround yourself with men walking the same path.
▶️ JOIN HERE: www.therebuiltman.coom/7dayreset
In this powerful “I Am Rebuilt” episode, Coach Frank sits down with Coach Arnold Czibrik, ...
▶️ START YOU 7 DAY RESET HERE - www.therebuiltman.com/7dayreset
In this episode of The Rebuilt Man, Coach Frank Rich exposes the 10 biggest mistakes keeping men trapped in porn addiction — and why most recovery plans fail from the start.
It’s not that you aren’t trying hard enough.
It’s that you’re fighting the wrong battle.
Counting streaks. Watching motivatio...
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