The Rebuilt Man

The Rebuilt Man

Welcome to The Rebuilt Man, I’m Coach Frank, founder of Rebuilt Recovery and we exist here to help you become a better man, by quitting porn, and rebuilding your life. My life changed in 2019 when I finally found freedom from a 20+ year addiction to pornography, and I’ve made it my mission since that day to help other men, just like me & you, find the freedom you deserve. Join us and jump onboard as we provide daily tips and insights to build the necessary mindset to achieve greatness, as well as practical steps to get to the root of our addiction and build a life where pornography is no longer an option. I believe men are called to greatness in this life, and it starts with learning to control our sexual desires. Gentlemen, let’s get ready to Rebuild Your LIfe and become the man God has called you to be. Welcome to The Rebuilt Man Let’s get in to today’s episode

Episodes

July 11, 2025 11 mins

▶️ START YOU 7 DAY RESET HERE - www.therebuiltman.com/7dayreset

 

Most men who can’t focus don’t have ADHD...

They have a porn problem. And it’s frying their brain’s ability to stay motivated, focused, and driven.

 

In this episode of The Rebuilt Man, Coach Frank Rich exposes the truth behind dopamine dysregulation and how compulsive porn use hijacks you...

▶️ START YOU 7 DAY RESET HERE - www.therebuiltman.com/7dayreset

 

Most men trying to quit porn are fighting the wrong battle.

 

They think it’s a willpower problem.


They think they just need more discipline.


But the real battle is identity transformation.

 

In this episode of The Rebuilt Man, Coach Frank Rich exposes 17 of the ...

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 ▶️ Start your FREE 7-day trial here → www.skool.com/rebootyourlife

 

In this powerful mid-year reset episode, Coach Frank Rich breaks down the 10 non-negotiable rules every man must follow to break free from pornography and reclaim his purpose. These aren’t tips or tricks. They’re unshakable principles rooted in truth, identity, and discipline — the same rules that built The Rebuilt Man and h...

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If you’re ready to stop hiding, start healing, and get access to Coach Frank’s 7 Day Reset, weekly coaching calls, and the private Brotherhood chat — join The Rebuilt Man Skool Community today.

 

▶️ Start your FREE 7-day trial here → https://www.therebuiltman.com/7dayreset

 

In this powerful episode of The Rebuilt Man, Coach Frank Rich unlocks one of the most overlook...

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🎯 Join the FREE 7 Day Reset Challenge: www.therebuiltman.com/7dayreset

 

Are you tired of falling into the same cycle week after week — telling yourself you’ll stop watching porn, only to relapse days later?

 

In this powerful episode of The Rebuilt Man Podcast, Coach Frank Rich delivers a clear and actionable 7-day roadmap to help men break the chains of porn addict...

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🎯 Join the FREE 7 Day Reset Challenge: www.therebuiltman.com/7dayreset

 

In this powerful and convicting episode of The Rebuilt Man Podcast, Coach Frank Rich exposes one of the enemy’s most overlooked strategies — comfort.

 

The devil doesn’t need to destroy you.

He just needs you comfortable — passive, distracted, and spiritually asleep.

 

...

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👉 Ready to start your journey to true freedom? Enroll in the FREE 7 Day Porn Reset now - https://www.therebuiltman.com/7dayreset

 

In this raw and revealing episode of The Rebuilt Man Podcast, Coach Frank Rich dismantles one of the biggest lies keeping men stuck: that porn is the real problem.

 

It’s not.

 

Porn is just the symptom. The root...

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👉 Ready to start your journey to true freedom? Enroll in the FREE 7 Day Porn Reset now - https://www.therebuiltman.com/7dayreset

 

Are you constantly reaching for your phone without even thinking?
Mindlessly scrolling… checking notifications… watching content you didn’t even ask for?

 

In this episode, Coach Frank Rich exposes the hidden dopamine trap that’s keeping ...

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👉 Ready to start your journey to true freedom? Enroll in the FREE 7 Day Porn Reset now - https://www.therebuiltman.com/7dayreset

 

Are lustful thoughts still running your life — even after you’ve quit porn?

 

In this powerful episode of The Rebuilt Man, Coach Frank exposes the hard truth most men avoid:
Quitting porn isn’t enough. If you don’t rewire your brain, you’...

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👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about

 

In this episode of The Rebuilt Man, Coach Frank exposes the truth most men never hear about quitting porn.

 

You think this is just about contr...

👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about

 

In this episode of The Rebuilt Man, Coach Frank Rich exposes the brutal truth most men avoid:

 

👉 You will never break free from porn if you’r...

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👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about

 

In this raw and truth-filled episode of The Rebuilt Man, Coach Frank exposes one of the most dangerous forces destroying modern men — isolation.

 

👉 Ready to start your journey to true freedom? Enroll in the FREE 7 Day Porn Reset now - https://www.therebuiltman.com/7dayreset

 

You’ve been lied to.

 

They told you porn was harmless.


They said it was normal.


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👉 Ready to start your journey to true freedom? Enroll in the FREE 7 Day Porn Reset now - https://www.therebuiltman.com/7dayreset

 

You keep telling yourself porn is the issue.

 

But what if it’s not?


What if porn is just the

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👉 Ready to start your journey to true freedom? Enroll in the FREE 7 Day Porn Reset now - https://www.therebuiltman.com/7dayreset

 

In this powerful 'Coaches Corner' episode of The Rebuilt Man, Coach Frank Rich sits down with Jeremy Lipkowitz — founder of Unhooked Academy, former Buddhist monk, and one of the leading voices helping high-performing men break free from porn.

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👉 Ready to start your journey to true freedom? Enroll in the FREE 7 Day Porn Reset now - https://www.therebuiltman.com/7dayreset

 

In this hard-hitting episode of The Rebuilt Man, Coach Frank Rich gives you the 5-step daily battle plan to conquer porn, crush temptation, and reclaim your power as a man.

 

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👉 Ready to start your journey to true freedom? Enroll in the FREE 7 Day Porn Reset now - https://www.therebuiltman.com/7dayreset

 

In this raw and controversial episode, Coach Frank Rich tackles one of the most uncomfortable truths facing Christian men today: The Bible alone won’t save you from your porn addiction.

 

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👉 Ready to start your journey to true freedom? Enroll in the FREE 7 Day Porn Reset now - https://www.therebuiltman.com/7dayreset

 

In episode 231 of The Rebuilt Man, Coach Frank Rich pulls back the curtain on what porn addiction really looks like—and it’s not just the guy living in his mom’s basement. From CEOs to churchgoers, high-achieving men are secretly st...

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👉 Ready to start your journey to true freedom? Enroll in the FREE 7 Day Porn Reset now - https://www.therebuiltman.com/7dayreset

 

In this hard-hitting episode of The Rebuilt Man podcast, Coach Frank Rich exposes the truth most men don't want to admit: ...

Mark as Played

👉 Ready to start your journey to true freedom? Enroll in the FREE 7 Day Porn Reset now - https://www.therebuiltman.com/7dayreset

 

In this raw and revealing episode of The Rebuilt Man podcast, Coach Frank Rich breaks down the truth that most men miss: p...

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