The Relaxed Male

The Relaxed Male

Become the man you dream of. The Relaxed Male helps men realize their purpose and learn to breathe. Be the father your sons and daughters need. Be the partner your spouse needs. How to be the best man after a divorce. There are solutions if you are willing to get out of your comfort zone.

Episodes

May 6, 2021 45 min

Join the Operation: Tears of the 22 Off the Hardball event for the veterans. WIll be happening on August 5-8 at Byrd Adventure Center In the beautiful Ozark National Park Sign up Today

Question of the Week by The Brotherhood of Men

How do I simplify life and be happy?

How to always be happy? Well, I will break it to you you can and actually don't want to be happy all the time. How would it look if you were at your grandmother&#...

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Join me in helping?Operation: Tears of the 22?and their first-time event over at the?Byrd Adventure Center?in Arkansas. This is happening between August 5-8 and are they ever putting up a bang-up event. There are going to be music and jeep rides on the many trails that span around the heart of the Ozark National Forest. on top of all that, there are going to be some amazing food trucks there to squash any hunger you have. We will a...

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April 22, 2021 71 min
Special Announcement

if you are a veteran of any branch of the military there is a special event going on with the guys of Operation: Tears of the 22 over at Byrd Adventure Center on August 5-8. There are going to be Jeep rides brought to you by local Jeep clubs, and giving you a chance to camp and enjoy nature, almost smack dap in the middle of the Ozark National Forest. If you are interested in joining me and other vets as we let...

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April 15, 2021 36 min

Mention

 

The Operation: Tears of the 22 off the Hardball event is coming up on August 5-8 Free for veterans and their families. There are going to be Jeep clubs there for you to go rock crawling and other jeep trails. Fishing and hiking, Then there is the benefit of being our in nature.

 

Event Page: https://www.facebook.com/tearsofthe22/

 

Question of the week

 

Why does toxic masculinity exist in our society?

 

The term toxic m...

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April 8, 2021 44 min

If you are a veteran there is an event just for you coming August 5-8 in Byrd, AR. It is being brought to you by Operation: Tears of the 22. There will be food trucks, music, talks, and Jeep rides. If you are interested you can get more information on Facebook event page

Question Of The Week

How does someone adapt to not having a mother throughout their lives and not be bitter?
A boy needs his mother yes. The same as a boy needs hi...

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April 1, 2021 41 min

 

Question of the week by The Brotherhood of Men

 

How do I become a better father, husband, and steward of the community, despite having a rough past?

by Bryan Whitson

Build your 4 pillars of a good man.

Your mind

Read learn and grow. Learn about yourself. Read how to communicate with your son and with your spouse. As you read apply the lessons you learn.

Write in a journal that way you are leaving a gift for your family. You are...

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March 25, 2021 35 min

Announcements

Announcements

Workshop for Divorced Men

New Gear for a better podcast - Zoom Podtrak P4

Question of the Week by The Brotherhood of Men

Is it normal to feel discouraged about hobbies if your parents get too involved?

I am going to assume that you are around the age of 14–18 years old, and still living in your parent's house.

With that being the case the answer can be yeah. You are wanting to be your own person and ...

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March 18, 2021 32 min
Question of The Week by The Brotherhood Of Men What is the best way to become a good father to a teenager you just met?

Now I don't know all the details so let's do this in two parts. Those parts will be the most likely scenarios, This is your stepson and a boy in your neighborhood.

Stepson

If the boy is your stepson then your role isn’t the disciplinarian. This isn’t really gonna work for two reasons the teenager doesn’t ...

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March 11, 2021 33 min
Question of the week by Brotherhood of Men

Why am I getting angry over small things and ending up so much frustrated and at last beating myself or beating others?

Well, there are a few points that can help you stop getting angry all the time. The first, is to know what is the opposite of love? It's not anger nor is it often thought of as being hate. The true opposite of love is fear. Fear destroys while love builds.

The second...

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March 4, 2021 28 min
Question of the Week by The Brotherhood of Men

How do I become stronger after a breakup? In the last 2 years I've had my heart broken twice… how do I begin to feel worthy again?

How do you become stronger? Much like you become stronger physically you have to work on it. There are different fields you want to turn your attention to. Like your arms, legs, and chest. You have to work on 4 main pillars. Now I don't know if you ...

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February 25, 2021 28 min
Question of the week By The Brotherhood of Men

What is the motivation behind people that voluntarily choose to become parental figures to others even without solicitation?

https://qr.ae/pNE9rO

Why do affirmations work?

Affirmations much like the power of I am, which is an affirmation in itself helps to set your mind into motion what it does best that is making sure it reaches that goal. They affirm a set of beliefs those beliefs ca...

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February 18, 2021 37 min
Question of the week by The Brotherhood of Men

What's the best way of handling a teenager’s mood swing?

Main topic

We struggle with controlling things. Many times we try to control the stuff we can’t control. This often leads to lots of different types of suffering. We get angry and show frustration with those things that we are not able to control but really wish we could.

What can you control?

There are things in your life th...

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February 11, 2021 41 min
Question of The Week By The Brotherhood Of Men

I wonder ...do know or have contact with anyone that helps single parents pull in the missing element of a mother or father energy in parenting as a single parent or co-parent?

Andrea Fitzpatrick

How do single parents help their child with the opposite sex influence? This can be single mothers with sons or single fathers with daughters. This also goes for single fathers needing to fin...

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February 8, 2021 27 min

I bet you know someone who is a problem magnet. Maybe you are a problem magnet. What is a problem magnet you ask well the definition is quite simple it is that person who is always complaining about something going wrong in their life?

 

Who’s a problem magnet?

  • Always has a problem
  • Has trouble letting go of problems
  • Actively seeks out problems
  • These are people who always have a crisis in their life
  • Complaining is announcing that you wa...
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    January 28, 2021 28 min
    Question of the Week by The Brotherhood Of Men

    I have low self-esteem, short height, no talent, no skills, average intelligence, and bad social skills. What do I do?

    How can you find happiness? Many people seem to think that they cant be happy. That is probably true. The reason they can't find a way to be happy is that they don't know the recipe for happiness.

    The Recipe

    Now, this isn't my recipe, and I didn't get i...

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    January 21, 2021 20 min
    Main Topic

    How can you tap into the power of your mind? The answer is the question. How many times have you asked yourself useless questions? Like why am I fat? or Can I make a dumber question? The reason those are useless is that they go against what you are wanting to be answered.

    The great computer

    Your mind is a great computer and if you ask it a question it will find the answer to that question you ask. So, if you do ask why a...

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    January 14, 2021 43 min

     

    This week I talk to my son Jayden about growing up and the challenges he faces. What he thinks is needed for you to be able to succeed. We talk about when he was growing up to when he discovered that rebelling doesn't serve all the time but why kids do rebel.

    How do young men of today need to do to reach their dreams and how do they approach life? They do want meaning and purpose much as many people do.

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    January 7, 2021 33 min
    Main Topic

    What do does it mean to hold space? You may have heard people say this from time to time and it sounds a bit odd. Holding space. How could one possibly hold space for yourself or anybody else? That is what I want to actually help you understand this week. How do you hold space for anybody including yourself?

    What do I mean by holding space? In a nutshell, holding space is not acting right off the bad. We jump in to help ...

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    December 31, 2020 36 min
    Question of the week by The Brotherhood Of Men.

    I handled all the finances. The kids well being, cleaned, full time career, still got told I wasn’t enough. So it’s really just up to what the woman thinks

    anonymous

    There is so much that is wrong with this comment first the guy is making the comment from a victim mindset. He does all of these things for the family and is getting no recognition or respect. This is sad but my quest...

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    December 24, 2020 41 min

    If you have followed this blog for a while you know I am big on setting up goals but I really suck at keeping them. I have claimed more than once I am an average man but I am becoming extraordinary. The reason I say this is because I am in the same boat you are. Maybe you are listening to this in 5 years down the road and you are thinking I could never get to where I am and that is going to be true if you keep telling yourself thos...

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