The Resilient Caregiver Podcast

The Resilient Caregiver Podcast

The Resilient Caregiver Podcast is a show that brings hope, encouragement, and insights to caregivers, particularly on the foster and adoption journey. Real, authentic, and lighthearted, you'll feel right at home with Mike and Kristin Berry. Pour a cup of coffee, pull up a chair, and join the conversation!

Episodes

February 16, 2024 33 mins

With all of the negative, and often untrue, headlines that surround foster care and adoption, it's refreshing to read a story that uplifts and brings hope. 

That's exactly what this week's podcast guest is on a mission to do. Dagmara Sitek is a children's book author, who is turning tragedy into hope and bringing encouragement and empowerment to children in foster care, and their caregivers, all over the world. 

A Little More About...

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If you're anything like us, last year was a really difficult year. We stepped out of it, into 2024, feeling exhausted, overwhelmed, and fearful that the New Year would turn out just like the old year. The biggest aspect of this journey to take a hit was our mental health. 

Anyone out there with us on that one? 

But, it doesn't have to be this way. There are practical steps we can take as caregivers, to drastically improve, even tra...

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Happy New Year! We're kicking off the 31st season of The Resilient Caregiver Podcast and this is episode 299. We are absolutely BLOWN away that we have produced 31 seasons of this show since October, 2015! Thank you for being part of this amazing journey. 

We're kicking off the brand new season with an amazing interview with our good friend Rob Scheer from Comfort Cases and author of A Forever Family: Fostering Change One Child At ...

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2023 was a combination of fulfilling, overwhelming, sometimes defeating, but most importantly, a year of growing for us. We learned so many important things this past year. 

As we bring this year to a close, we take a moment to look back and discuss the important things we learned as caregivers. 

These include...

  • The value of time and space
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December 21, 2023 23 mins

Once we've aligned our expectations, and leveled them to a manageable place, we need to establish boundaries with our children. This is not an easy task, especially if you're parenting children who become triggered easily. And sometimes the boundaries will be very hard to explain. 

How do you do this? 

In this episode of The Resilient Caregiver Podcast we dive into a conversation around boundaries, what they may need to be, how to ...

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December 15, 2023 26 mins

In the words of Ellen Griswold (from Christmas Vacation), "I know how you build things up in your mind, Sparky. You set standards that no family event can live up to." 

That might not fully be the case for you, but we often do struggle with our expectations. Especially when it involves the Holidays and situations that can go south quickly with meltdowns, triggered behaviors, overstimulation, and more. 

How do we navigate through th...

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For caregivers of a multi-racial families, hair care can be stressful and overwhelming. How do you provide the best care for your daughter or know what products to use? 

If you've had these questions, or felt overwhelmed and defeated by this topic, we have good news. Tony Award Nominated Acress Shalita Grant from the shows NCIS: New Orleans and You most recently, joins our show to discuss her new brand, Four Naturals Hair and provi...

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Diversity is a central aspect of the foster and adoption journey. But often, it's overlooked or taken for granted. That's precisely why we have crucial guests like our good friend Maria Hansen-Quine. 

She's a wealth of knowledge and expertise, particularly when it comes to the celebration of diversity in foster care and adoption. 

A Little More About Maria...

Maria passionately be...

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November 3, 2023 53 mins

We're excited to welcome Marna Pacheco from CapeAble Weighted Products to The Resilient Caregiver Podcast to discuss how weighted products (blankets, vests, wraps, etc) can help your children who have sensory needs.

Through their patented Smart Weight Technology, CapeAble Weighted Products is changing the game in the weighted products field. And good news...the products she shares are NOT just for children. Adults can benefit too! ...

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It leaves us baffled. We're having a good day, doing something they wanted to do, and suddenly they reject us, respond negatively, or become defensive. We could simply ask our child a question and the claws come out. It leaves us confused, defeated, and bewildered. 

And we often don't see it coming. How do we make sense of the metldowns, outbursts, and push-backs? 

In this episode we discuss our child's defense system, what causes ...

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You may be thinking, "Wait, they're talking about the holidays already?" That's right! 

We're entering the season known as the holiday vortex- From Halloween through New Years it's a season of overstimulation, grief-magnified, and loss-intensified for our children. 

How in the world can we nagivate this season and live to tell about it? If you're a caregiver who's wondering this, we have good news. Deborah Gray joins the podcast fo...

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Most caregivers step into the parenting journey with dreams, ideals, and a certain vision of how parenting is going to unfold. We have dreams of what our children will be like when they grow older. We envision positive, warm relationships, that are worthy of a Hallmark Movie. Sounds ridiculous, right? But that's what we do. That can set us and our children up for failure. 

In this episode we discuss re-adjusting your expectations t...

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For a lot of caregivers, hands-on parenting won't end when their child graduates from high school. We'll be involved in some what, shape, or form with our children as they move into adulthood. But that doesn't mean that our lives, or their lives, will be restricted. Quite the opposite. Resiliency as you continue to parent into adulthood IS possible.

In this episode, we welcome Sue Badeau, who knows a thing or two about building res...

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Being a dad on the foster and adoptive caregiver journey is no easy task. Resiliency, let alone our sanity, seems like climbing Mt. Everest without oxygen. But, it doesn't need to be this way. There is hope. In this episode Mike has an open conversation with two dads about how to build resiliency! 

We talk about vulnerability, the importance of community and connection, a little bit about what happens at Road Trip (our unique exper...

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In the heat of the moment, when your child is melting down, you're on display, or you're just overwhelmed and exhausted, the question that is likely running through your head is "What's wrong with this child?" 

But, it's the wrong question to ask. It's okay if you've asked this before. We all have. Don't beat yourself up. It happens to all of us. You're not alone. 

In this episode we discuss this and what the RIGHT question actuall...

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Welcome to The Resilient Caregiver Podcast. We are sooooo excited to unveil the new name, new approach, new conversations, and (each week) new insights. 

This week, the two of us are talking through the heartbeat behind The Resilient Caregiver (our parentn company's name) and some insights into how to achieve resiliency. 

In this episode, we discuss....

  • Understanding, and how gaining a new perspective on your child can change ...
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We've blown the lid clean off on a BIG secret we've been keeping for the past 8 months! 

On August 30th, our brand new initiative (and name), The Resilient Caregiver, will go live to the world. We're making this change for one big reason: We are passionate about and intensely focused on helping you, amazing caregiver, build resiliency through a deeper understanding of your child, in-depth and relevant education, and an insanely ded...

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In this episode, Mike shares some encouragement for foster and adoptive caregivers. Along with that, he also shares an exciting annoucement that you won't want to miss. 

Here are important links mentioned in this episode...

Thanks for stopping by this week :-) 

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In 2016, sensing an urgency to create safe space where foster and adoptive dads could connect with one another, Mike Berry, Andrew Schneidler and Jason Morriss, created Road Trip: A Mountaintop Experience for Foster and Adoptive Dads. They had one goal: create safe space where men could be open, honest, and vulnerable in without fear of judgement or criticism. To date, more than 600 men have journeyed up the mountain. In this lates...

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One of the strongest emotions we'll experience on this journey is grief. How do you work through this so you better help your child? 

It's not easy. In fact, grief itself, is a journey. We experience this because this journey is hard, and we have lost a lot. So have our children. And helping them heal is a priority. But in order to better help our children heal and process their own grief, we must learn to process ours and arrive t...

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