All Episodes

July 17, 2025 70 mins

Liz McConaghy, is a special lady that has lived a unique life very unfamiliar to most.

She joined the Royal Air Force on her 19th birthday and ended up as the longest serving female crewman on the RAF Chinook Fleet. 

At 21, she was the youngest aircrew to deploy to Iraq and was the only female crewman on the Chinook wing for 4 years.

The toll of 2 deployments to Iraq and 10 deployments to Afghanistan, a messy divorce, and the isolation of Covid, came to a head in 2020 with Liz attempting to end her life.

Liz has such a high relatability and likability factor because of her authenticity. Fascinating podcast to listen to!

Discussion Topics: What you will discover from listening to this Podcast:

  • Joining RAF at 19 year old
  • Going to the Iraq War at 21 years old
  • What are military bases like in War?
  • Keeping yourself busy during War
  • How did men treat her in the Airforce
  • What can women learn from men
  • The topography of Iran and Afghanistan
  • Seeing the world from the sky
  • War life in Afghanistan 
  • Strict rules of engagement in war
  • Assimilating back into civilian life
  • Link between physicality and mindset
  • The importance of failure

I hope you enjoy this conversation as much as I did.

Your fellow being

Gareth

 

SHOW NOTES

Background, Context & Reference

Connect with Liz McConaghy: 

Discussion Links 

People Discussed

Books Mentioned

Music By

 

Right Hook Request

HOW CAN YOU SUPPORT THE PODCAST?

Please tell Your Friends & Share Online

Mark as Played

Advertise With Us

Popular Podcasts

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.