Is this YOU?
· You apologize when someone bumps into you.
· You apologize when someone else messes up.
· You apologize for situations that have nothing to do with you.
· You apologize for taking care of yourself?
· You apologize multiple times for apologizing?
· You don’t own one single NO
· And you feel like the price for being assertive is too expensive
You know you’re annoying right?
No one takes you seriously and it’s time for that to change.
Being caught constantly in situations you feel you have no control over and can’t do anything about is an awful feeling and may eventually erode self-esteem. When you’re the losing party of every situation, it’s time to find out what you can do to change the tide.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!