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July 25, 2025 • 32 mins

🎙️ EP67: Break the Pattern—How to Transform Generational Trauma into Power
with Noelle McWard, Transformational Therapist & Founder of Lotus Holistic Therapy

What if your deepest pain held the key to your greatest breakthrough?

In this episode, I sit down with the extraordinary Noelle McWard—licensed therapist, generational healer, and founder of Lotus Holistic Therapy—for a raw and illuminating conversation on what it really takes to break the cycles that no longer serve us.

Together, we explore:
✨ How childhood patterns shape your confidence, leadership, and visibility
✨ What somatic healing + mindset work look like in real life
✨ The moment Noelle turned personal pain into a powerful mission
✨ Why your story isn’t just part of your brand—it’s the foundation of your legacy

Whether you're an author, entrepreneur, or coach—this episode is a must for anyone ready to reclaim their power and use their story as a force for change.

Your story is your superpower—and when paired with strategy, it becomes your business.

That’s why I’m inviting you to join us at the Monetize Your Book Summit – happening Wednesday, August 6. A free virtual event for authors, experts & thought leaders ready to:
✔️ Sell more books daily
✔️ Get booked in media + on stages
✔️ Turn your book into a coaching, speaking, or consulting business
✔️ Build income, visibility, and lasting impact

📚 If you're ready to stop hiding and start leading, this summit was made for you.

🎟️ It’s free. Replay included. Save your seat: www.saraconnell.com/monetize-your-book-summit

🎧 Subscribe & listen to this episode now—your future self will thank you.
👇 And if it resonated, drop us a review!

#saraconnell #noellemcward #monetizeyourbook #thoughtleadermedia #breakthepattern #generationalhealing #somatichealing #authorentrepreneur #booktobusiness #storytoservice #visibilitymindset #traumarecovery #bookcoach #healersofinstagram #emotionalleadership #purposefulbusiness #womenwithamission

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