The School of Becoming

"The more emotionally decongested we are, the more we are clean and clear internally, and ease comes about more naturally." - Tracy Litt

Today on The School of Becoming:

• Navigating a breast cancer diagnosis as a catalyst for transformation, shifting from shock to empowerment and using personal experience to guide others.
• Integrating mind, body, and soul in the healing process, recognizing disease as the final manifesta...

"Your businesses, your entrepreneurship, your leadership, your motherhood are the vehicles of your evolution." - Tracy Litt

Today on The School of Becoming:

• Exploring why your business, leadership, and personal life are not just responsibilities but vehicles for your soul’s evolution.
• Unpacking the power of radical self-honesty and how identifying the "honesty behind the honesty" can be the key to transformatio...

"Everything you've been, everything you've experienced, every moment, every failure, every happenstance, every success, every opportunity has divinely led you to the moment that you are standing in." - Tracy Litt

Today on The School of Becoming:

• Sharing Bunny Young’s journey from stuntwoman to business therapist and how her diverse experiences shaped her approach to entrepreneurship, resilie...

"You will never be able to catch all the things that might be the moment that created the event where the trauma took place" - Tracy Litt

Today on The School of Becoming:

• Diving into the concept of embodiment and why true transformation requires more than just intellectual understanding—it demands fully living and feeling the truth in your body.
• Exploring the power of breathwork as a too...

"When you don’t allow yourself to be sovereign, you take away other people’s ability to be sovereign. We think we’re winning. We think it’s a badge of honor. We think all of these really limiting, misguided things. But in truth, everyone is being hurt. Everything and everyone is at a detriment." - Tracy Litt

Today on The School of Becoming:

• Unpacking the misunderstood concept of codependency and how traditional defini...

"There are parts of our identity that we look to evolve and there are parts of our identity that we want to stay and keep really honed and front to heart" - Tracy Litt

Today on The School of Becoming:

• Exploring how identity marketing transforms the way we connect with audiences by shifting from transactional selling to aspirational becoming.
• Unpacking the psychology of identity and why p...

"We are here to upset the system. Each of us has a divine moral responsibility to heal, to choose better, and to open our hearts to true connection." - Tracy Litt

Today on The School of Becoming:

• Why healing must happen in relationships and how true transformation requires connection.
• How taking personal responsibility instead of placing blame can liberate you and change your relationshi...

"When you evolve again into your next level, limiting thoughts are biologically appropriate when you're doing things that are outside your expanded zone of familiarity." - Tracy Litt

Today on The School of Becoming:

• Exploring the concept that "thoughts are options, not facts" and how mastering this perspective empowers you to reshape your reality intentionally.
• Revealing the role of the "Nonjudgmental O...

"Abundant living is conscious living. When you're conscious and you're abundant, then you see what you saw. Because you are. And we see the world as we are, not the way it is." - Tracy Litt

Today on The School of Becoming:

• Uncovering the true essence of abundance as an internal alignment, rather than an external measure of success or material wealth.
• Discussing how childhood experiences and family dynamics shape ou...

"Who you've been is zero indication of who you're capable of becoming." - Tracy Litt

Today on The School of Becoming:

• Exploring the transformative power of a mother-daughter bond, highlighting how mutual support can drive profound healing and growth.
• Shifting from survival mode to safety and self-compassion, redefining personal narratives shaped by childhood trauma.
• Embracing the lessons and challenges of life a...

"Growth is the point, growth is the priority, and it’s not about the outcome of the growth. That’s the bonus you get when you prioritize the growth." - Tracy Litt

Today on The School of Becoming:

• Growth as the ultimate driver of holistic success, requiring alignment with one’s inner game to achieve external results.
• Embracing discomfort as an essential part of evolution, reframing it as a sign of progress and expansion...

"Presence is the thing that opens you to the joy. It’s the remembrance of what we’ve always been and the truth of what we are before all the layers of bullshit buried us. The joy, the lightness, the openness—that is what we are." - Tracy Litt

Today on The School of Becoming:

• Childhood imagination and introversion as a foundation for authenticity and creative independence.
• A transformative journey from burnout to perso...

"When you are back in your body, you are back in your full power, and that’s where everything gets really good." - Tracy Litt

Today on The School of Becoming:

• Reconnecting with your body to reclaim your personal power.
• Identifying and overcoming unconscious disconnection from the body.
• Practicing presence and awareness through breathing techniques.
• Recognizing the body as your guide and support to achieve desires and goals.
• C...

"As you actively identify your needs, you might be surprised by what they actually are. No judgment. Just go with it. Choosing to make your needs a priority is an incredible gift to everyone around you." - Tracy Litt

Today on The School of Becoming:

• Why your system fights transformation and how to rewire it for growth
• The real reason women hesitate to prioritize themselves
• How to stop self-doubt from sabotaging your potenti...

"You are the greatest asset of your life. You are the only thing that will continue to deliver ROI over and over again." - Tracy Litt

Today on The School of Becoming:

• Overcoming the internal barriers that prevent us from investing in ourselves
• Understanding how your nervous system resists transformation and how to overcome it
• Recognizing that your greatest asset is you, and why you are worth the investment
• Breaking the cycle...

“All judgment is self-judgment. Judgment only impacts you if you hold that judgment of yourself.” - Tracy Litt

Today on The School of Becoming:

• Explore the power of untethering from self-judgment and criticism to unlock personal freedom.
• Learn why "all judgment is self-judgment" and how releasing it transforms your relationships.
• Discover practices to quiet the inner critic and embrace a more compassionate self-view.
• Underst...

"You're scared of your power, not of failure. You're afraid of success." - Tracy Litt

Today on The School of Becoming:

• Confronting the lies and self-limiting beliefs that keep us playing small
• Breaking free from fear to answer your soul’s true calling
• Unpacking the fear of success and why it’s often stronger than the fear of failure
• Embracing transformation through identity evolution for lasting change
• Empowering wome...

Individually and as a collective, our divine responsibility is to intentionally evolve. To untether from the limitation of lack, fear, and separation and elevate into the unlimited truth of abundance, love, and oneness. By releasing outdated paradigms & conditioning, we can embrace new paradigms that allow for unconditional joy and holistic success, supporting us to build a more loving, conscious, and progressive world. 

The Sch...

The lie of unworthiness has lived in our bones for too long, running the "I'm not enough" game behind the scenes.

Today's juicy conversation is blowing that story wide open: The truth of your inherent wholeness, the game-changing difference between self-awareness and self-internalization, plus the one-word shift that changes everything. 

Take a deep breath and let's jou...