Become Your Own Sanctuary

This week Scottie and Sylvia delve into the importance of prioritizing your mental health during Minority Mental Health Month. Buckle up for an exploration of the chaos that often accompanies your twenties—a tumultuous period filled with self-discovery, relationships, career choices, and societal expectations. Scottie and Sylvia provide relatable anecdotes, valuable lessons, and strategies for embracing uncertainty and finding personal fulfillment. But that's not all—prepare to question the phrases we've internalized throughout our lives, phrases that may actually be holding us back. The hosts dig deep into harmful societal conditioning, encouraging listeners to challenge these damaging beliefs and redefine their own narratives.  Connect with us via text by texting "Podcasts" to [phone] Check out Raedio's YouTube page for the visuals every Friday: https://www.youtube.com/@TheRAEDIO Connect with us:  @TheRaedio @ScottieBeam  @SylviaObell

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