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October 13, 2020 42 mins

How can we connect with our innate creativity when we have so many responsibilities as mamas? Todays mama, Brittany L. Bergman, author and mama, is going to tell us why we shouldn't lose sight of our identities as women.

 

She is an author whose goal is to provide connection to moms who don't want to lose sight of their identities as women. A storyteller at heart, she invites women into her life and wants them to feel seen and known through her words. Brittany is a mom of two kids and has been married to her husband Dan for 7 years. She's the author of the book Expecting Wonder: The Transformative Experience of Becoming a Mother. By day, she is a copy editor of nonfiction books at a publishing house. 

 

Pregnancy and motherhood are not simply about adding children to our families. Through the process of becoming mothers, we are fundamentally transformed into new people. Sometimes this can process can feel like loss or grief, but we also find so much joy and goodness when we embrace what this change has for us. My goal is to help women reflect on their own process of becoming mothers—not a one time event, but something that is still unfolding in them—recognize what they bring to the table/the unique mother they are, and trust that they are exactly the mother their kids need.

 

To Brittany, being a Soul Mamma means honoring her own desires, ambition, and gifts, and not stuffing them down just because she has small children. I want to set an example for my kids, especially her daughter, of a woman who goes after what she wants for the betterment of herself and her family. Brittany believes that when we honor our needs and desires, we are better moms. For me that meant choosing to write a book while pregnant with my second child. It was a dream that couldn't wait, and while it was incredibly challenging, it was absolutely worth it. 

 

  • Mamas! How are you doing during this time of social isolation? Come follow me @soulmammaspodcast where I go live on subjects pertinent to what's going on in the world now, and tools and tips for mama self care during this time. 
  • Find your Soul Mamma Calling in FOUR STEPS FREE PDF
  • Keep an eye out for my new site where you can check out past episodes, free pdf's, coaching links and my NEW COURSE Uncover your Purpose in Ten Steps! Super excited about this one mamas! email me nicole@soulmammas.com for questions. 
  • New PDF on the website https://www.soulmammas.com Pick Up your Freebie on Stepping into your Soul as Mammas today! 
  • Follow me on Instagram here! 
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