All Episodes

January 26, 2021 47 mins

Mom guilt. We've all grappled with it. But how do we get rid of it for good so we can be the most authentic version of ourselves for our kiddos? 

Today's guest is a mama of not one, not two, but six kids. Kristin Andrus is going to share about how her own mom taught her kids that taking time for herself was more than okay. Kristin's own kids know that mommy takes time for yoga, working out, or health pursuits, to name a few. 

Even with such a big family, Kristin also manages to remain quite energetic and effervescent. 

Kristin's You Tube channel has 250 free at home work out vidoes for moms who like short at home work outs.

Her faith drives her life and commitment to her family is at the core of everything she does. Community means a lot to Kristin, and she is going to share how important it is for moms to reach out to other moms around to share their authentic stories. 

Today Kristin is going to share honestly about:

  •  How to articulate that we need time to ourselves sometimes
  • Talking to our partners and being on the same "team"
  •  How we can end up resenting our partners if we aren't taking time for our own happiness. 
  • New motherhood and how adjusting to our new roles isn't always easy 
  • How all six of her kids have different needs and she has to parent them all differently 
  • Her secret to "success" when working on entrepreneurial pursuits with her husband
  • How moms can sometimes feel like we aren't "enough" if we don't have a full time income
  • Why stay at home moms, at home moms, and working moms all have an important role
  • Why we need to celebrate being "enough" as mothers 
Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.