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April 28, 2021 20 mins

What to do when you're feeling out of control

Have you ever felt like you’ve had one of those weeks, or months – or heck, years where nothing seems to go right and you just feel -off-? Or when you wake up, you feel like there's an overwhelming weight bearing down on you and you can't get control of your stepmom life? 

You're not alone. Stepmom life can be overwhelming - and that's before all the pressure we put on ourselves. It's enough to stress out even the most zen of us! 

In this episode, we'll talk about what you can do RIGHT NOW to reset yourself and make sure you feel just a little bit lighter when you wake up tomorrow.

Resources in this episode: 

Don’t forget, I’m giving away a free 30-minute coaching session! All you have to do to win is enter. And you can do that by going to The Stepmom Diaries on iTunes and leaving a (preferably awesome) review. Take a screenshot of your review and send it to hello@thiscustomlife.com or post it on social media and tag me – and I’ll pick a lucky winner for a session. Good luck!

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