Navigating Stepfamily Life After Tragedy Strikes
Today we are taking on a tough, but important, topic: picking yourself (and your stepfamily) back up after your worst nightmare comes to life. I'm talking to stepmom and grief expert Krista St-Germain, who moved through unthinkable tragedy to learn how to thrive again. She's got an inspiring outlook and some amazing insights for stepfamilies who may be dealing with grief.
About Krista:
Krista St-Germain is a Master Certified Life Coach, Post-Traumatic Growth and grief expert, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista’s life was completely and unexpectedly flipped upside down.
After therapy helped her uncurl from the fetal position, Krista discovered Life Coaching, Post Traumatic Growth and learned the tools she needed to move forward and create a future she could get excited about. Now she coaches and teaches other widows so they can love life again, too.
Krista has been featured online and in print in Psychology Today, Medium, Thrive Global, Bustle, Psych Central, and Parents Magazine and on select podcasts such as The SelfWork Podcast, Seek The Joy, Life Check Yourself, and You Need A Budget to name a few.
You Can Find Krista:
On Instagram: @lifecoachkrista
On her website, coachingwithkrista.com/
Links Mentioned In Today's Episode
Krista is generously offering a course on navigating grief to our listeners for FREE - You can access it right HERE.
Got a question for me or something you're struggling with in your stepfamily life? Submit a question to be answered on a future podcast episode HERE
Want to go deeper into coparenting, dealing with your partner's ex, finding your own peace, and other blended family challenges? Join the Stepfamily Circle HERE
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