As a surviving sibling or anyone that has experienced loss in their life, birthdays, holidays and milestones are always difficult days.
Mostly because it is a reminder that our siblings' physical form is no longer with us.
What I do is have a glass of champagne by myself every year, that is for my brother and is one of the many ways I decided to honor him on his birthday, a birthday that we share.
In this week's episode, I am sharing about how I have dealt with celebrations and holidays in the past six years, my first ever memory during my third birthday - the day that Andreas was born, and how I decided to honor and commemorate my brother during his birthday and other holidays and so much more.
In this episode I’m covering:
- Intro [00:00:00]
- How I’ve dealt with Celebrations and Holidays [00:02:00]
- My first vivid memory [00:08:30]
- What I focus on as I get older[00:15:00]
- How I commemorate my brother on our birthday [00:21:30]
- How I commemorate him during other holidays: Thanksgiving and Christmas [00:28:50]
- The most challenging year in the grief journey [00:35:50]
- My advice as a surviving sibling [00:39:10]
For full episode show notes and transcript, click here
Thank you to our incredible sponsor - Sibs Forever
Website | Sibsforever.org
Instagram | @Sibs.Forever
Connect with Maya
Instagram | @survivingsiblingspodcast | @mayaroffler
TikTok | @survivingsiblingspodcast
Twitter | @survivingsibpod
Website | The Surviving Siblings
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com