165. Overcoming anxiety, depression, and joint pain through diet and prayer | Dr. Kiltz

What if changing your diet could transform not just your body, but your mind and spirit too?

In this heartfelt conversation with Dr. Robert Kiltz, we explore how an animal-based carnivore diet, daily prayer, and mindful living can help reduce anxiety, ease depression, and relieve joint pain. Dr. Kiltz shares his personal journey from traditional medicine to a faith-centered, holistic approach—integrating diet, prayer, and emotional resilience into his renowned fertility practice. With decades of experience and a passion for healing, he reveals why he believes reducing inflammation is key to both physical and mental health, and how simple, intentional daily practices can shift the course of a life. Whether you’re curious about the keto or carnivore lifestyle, seeking natural ways to improve mental clarity, or longing for a deeper spiritual connection, this conversation offers practical steps and profound insights.

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Find more from Robert:
Doctor Kiltz: https://www.doctorkiltz.com/
Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/
Instagram: https://www.instagram.com/doctorkiltz/
YouTube: https://www.youtube.com/@doctorkiltz

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