What if changing your diet could transform not just your body, but your mind and spirit too?
In this heartfelt conversation with Dr. Robert Kiltz, we explore how an animal-based carnivore diet, daily prayer, and mindful living can help reduce anxiety, ease depression, and relieve joint pain. Dr. Kiltz shares his personal journey from traditional medicine to a faith-centered, holistic approach—integrating diet, prayer, and emotional resilience into his renowned fertility practice. With decades of experience and a passion for healing, he reveals why he believes reducing inflammation is key to both physical and mental health, and how simple, intentional daily practices can shift the course of a life. Whether you're curious about the keto or carnivore lifestyle, seeking natural ways to improve mental clarity, or longing for a deeper spiritual connection, this conversation offers practical steps and profound insights.
If this resonates, subscribe and share your own story in the comments!
Find more from Robert:
Doctor Kiltz: https://www.doctorkiltz.com/
Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/
Instagram: https://www.instagram.com/doctorkiltz/
YouTube: https://www.youtube.com/@doctorkiltz
Connect with me:
Instagram: https://www.instagram.com/tammy.m.peterson
Facebook: https://www.facebook.com/TammyPetersonPodcast
TikTok: https://www.tiktok.com/@tammypetersonpodcast
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