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March 25, 2025 41 mins

In this episode, Lisa and Kari sit down with Monaye Marcia, a Certified Trauma Coach, author, and international speaker, to explore the power of reinvention and the importance of embracing joy and pleasure at any age. They discuss why so many women struggle to let go of old identities, how societal conditioning makes pleasure feel like a luxury rather than a necessity, and the ways self-betrayal keeps women from fully stepping into their desires. Monaye shares practical steps for releasing guilt, rewriting limiting beliefs, and taking small, intentional actions toward a more fulfilling life. This conversation is a reminder that it’s never too late to reinvent yourself—and to make pleasure a priority.

Learn more about Monaye and explore her incredible work at www.monayemarcia.com. And check out Monaye’s podcast, Growth The Hell Up! Wherever you listen to podcasts.

 

Where to find Kari and Lisa:

The Things We Know Podcast Homepage

Facebook: https://www.facebook.com/ThingWeKnowPodcast

Instagram: https://www.instagram.com/thethingsweknowpod

 

Curious about coaching or working with Kari or Lisa?

Book a free discovery call and get clarity on your next steps and learn more about how coaching might benefit you and your wildest dreams:

Lisa: https://calendly.com/transformationforreal/60min?month=2023-11

Kari: https://www.cravevitality.com/get-started



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