Episode Summary
Feeling overwhelmed is a common challenge in today's workplaces.
In this episode, Ben Brearley delves into practical strategies to support team members grappling with stress and burnout.
Ben offers actionable advice to help leaders navigate this pervasive issue.
In This Episode, You'll Learn:
-
Identifying Overwhelm: Recognize signs of stress and burnout in your team.
-
Clarifying Workload: Assist team members in assessing the feasibility of their tasks.
-
Categorizing Tasks: Help prioritize work by grouping tasks into manageable categories.
-
Time Management: Understand the importance of aligning tasks with available time blocks.
-
Setting Boundaries: Encourage setting personal limits to maintain well-being.
-
Empowering Autonomy: Foster a culture where team members can manage their workload effectively.
Key Takeaways
-
Uncertainty Fuels Overwhelm: Clarifying tasks and expectations can alleviate stress.
-
Simple Strategies Work: Implementing straightforward methods can lead to sustainable improvements.
-
Avoid Micromanagement: Empowering team members promotes independence and resilience.
Resources Mentioned
Enjoyed This Episode?
If you found this episode valuable, please leave a positive review on your preferred podcast platform. Your feedback helps spread the word to other thoughtful leaders.
Ready for More Support?
Book a free 30-minute consultation with Ben to explore how leadership coaching can address your challenges:
👉 Book a Leadership Coaching Consultation.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.