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February 14, 2024 37 mins

Bonnie Wan, award-winning Brand Strategist and Author of "The Life Brief", is urging us to unlock the clarity of our boldest desires. What stories hold you back, and which ones repel you forward? In this discussion, Bonnie asks us to release our social conditioning on serving others first and choose to take ourselves out of the back of the line and resume our place in the front. To do this work, we need to get very clear on what's at the core and that is where self awareness exists. Digging into the three step practice that you learn in her book, this episode truly becomes a love letter to yourself, don't let it go 'unread' (after all it is Valentine's Day).

Buy The Life Brief: A Playbook for No-Regrets Living anywhere books are sold.

Follow Bonnie @bonniewanofficial on instagram, support the book @livingthelifebrief or on the web at www.thelifebrief.com and connect on LinkedIn www.linkedin.com/in/bonniewan

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Stay connected with us at @sarahgibbonsco and @tashionmaconphd.

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Send us an email at podcast@sarahgibbons.co to be on the podcast, advertise with us, or if you just want to chat!

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