In this conversation, Debra shares her unique journey of personal growth, shaped by her experiences of moving 26 times during her childhood. She discusses how these changes fostered her adaptability and resilience, leading her to a career in interior design, professional organizing, and ultimately ADHD coaching. Deborah emphasizes the importance of self-advocacy, understanding one's strengths, and the role of Judaism in her life. She also addresses the challenges of navigating boundaries in professional relationships and the significance of courage and vulnerability in making life changes.
Debra Levy is an ADHD and Executive Function Coach for adults, and is the owner of A Life That Fits, LLC. She is dedicated to helping her clients make time and space for what matters most in their lives.
Sound Bites
- "It helped me to be flexible."
- "You're not broken."
- "It's not all at once."
- "You can say no also."
- "You have to have courage."
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