In this episode, Coach Alex Stiger talks about her experience being coached by Alex Puccio and Robin O’Leary (ROAP) for the past 6 months and what it’s done for her climbing. She started board climbing 2 grades harder and has improved her outdoor climbing experience as well because of the coaching she received. Alex strongly believes in the benefits of being coached and talks a little bit about being coached for the video game StarCraft as well.
She’s currently offering a 6-month coaching package for 15 new clients and she talks about what it’s like working with her at the end of the episode.
Episode Details
- Why she wanted to be coached and why she chose ROAP
- What worked for her
- How their coaching style is different from hers
- Why it made her try harder and be more consistent in her training
- The thing that Puccio said to her that changed her climbing immediately
- How her board climbing improved by 2 grades almost right away
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