What if you could step into the starring role of your life – not just once in a while, but every single day? In this episode, I’m sharing how to unleash your Main Character Energy with the help of your very own Movie Star Alter Ego. Think of it as your bold, cinematic counterpart – the version of you who feels the fear, puts on the costume (literally or metaphorically), and goes after the big, scary, thrilling things you’ve always dreamed of.
From creating a name and vibe to choosing your transformational item and song, I’ll guide you through the process of designing your alter ego – and then taking it out into the real world with my playful Alter Ego Coffee Shop Test.
What You’ll Learn in This Episode:
What a Movie Star Alter Ego is and why it’s such a powerful tool for confidence and transformation
The difference between your everyday self and your cinematic alter ego (and why you need both)
Real-life examples of alter egos – from Beyoncé’s Sasha Fierce to Walter White’s Heisenberg
How to choose your own alter ego’s name, personality, and backstory
Why transformational items, scents, and songs are game-changers for stepping into character
How to create a ritual that helps you activate your Main Character Energy on demand
A fun exercise to bring your alter ego to life: the Alter Ego Coffee Shop Test
How small shifts in identity can lead to big, blockbuster-style transformations
Resources & Links:
Watch the Movify Your Life Moviementary (FREE on YouTube): https://youtu.be/QOqxaxi-UYI?si=W4EMN7NerLxkYNTS
Get your free Movie Star Alter Ego Starter Kit: https://movifyyourlife.com/free
Get the Movify Your Life book: https://www.movifyyourlife.com/books
Join the Main Character Memo Mailing List: https://movifyyourlife.com/list?utm_source=chatgpt.com
Follow me on Instagram: https://instagram.com/movifyyourlife
Listen to the soundtrack & check out the bloopers on YouTube: https://youtube.com/@MovifyYourLife
Email me at: action@movifyyourlife.com
If you loved this episode, please subscribe, share it with a friend, and leave a review – it really helps spread the word and bring more epic storytellers into the Movify universe. Don’t forget to tag me on Instagram @movifyyourlife so I can celebrate your Magical Movie Moments!
New episodes drop every Movify Monday – see you next week!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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