I am thrilled to have Dr. Elisa Song (@healthykids_happykids) on the show, an integrative pediatrician, pediatric functional medicine expert, and mom to 2 thriving children. Elisa is on a mission to revolutionize the future of children’s health. She is a wealth of knowledge regarding childhood nutrition and natural medicine for kids. Her book "Healthy Kids Happy Kids: An Integrative Pediatrician’s Guide to Whole Child Resilience" is my go-to when my kids aren’t feeling well to find the right homeopathic remedy or natural option for what they are going through.
We had an amazing conversation about why kids are sicker today than ever with chronic diseases like asthma, eczema, ADHD, and anxiety. We talk about how healing the gut and microbiome is at the root of many kids' health issues, the importance of incorporating prebiotics, probiotics, and even postbiotics into the diet, the impact of environmental toxins, and most importantly the impact that processed and high sugar foods have on the immune system and why it's important to start your kids on real food from a young age.
I am excited for you to listen to this jam-packed episode!
Highlights from this episode:
- Why are kids sicker today?
- How mom can prepare her microbiome pre & post pregnancy
- Learn how to talk to kids about making better food choices
- What is leaky gut?
- When to take prebiotics, probiotics, and postbiotics
- Why antibiotics are overprescribed + how to repair your child’s gut after antibiotics
- How to approach fevers in a confident way
- What are febrile seizures? + Treatment options
- The power of homeopathic remedies for healing
- The top supplement to keep your kids healthy
Show sponsors:
Ultimate Baby Nutrition Consulting - Send me an email at marniwasserman.com/contact with the title “I want to work with you” if you’re interested in working with me to support your baby starting solids
Needed - Save 20% off Immune Support when you use the code ultimatebaby at checkout
Hawthorn Homeopathics - Save 10% off when you use the code Marni10 at checkout
Paleovalley - Save 15% off your 1st order of Paleovalley products, discount applied at checkout
Related links: Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle and Hayden updates
Dr. Elisa Song - Healthy Kids, Happy Kids (book)
Dr. Elisa Song's website (Healthy Kids, Happy Kids)
Follow Dr. Elisa Song (Healthy Kids, Happy Kids) on Facebook and Instagram
Hyperbiotics Vital Nutrients Pro Kids Probiotic
Genexa Kids Clean Pain & Fever Acetaminophen
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