How Chef Sheri Found Her Life's Purpose at 50

In today's episode, you'll meet Chef Sheri, who found her true calling at 50 in the most delicious way possible. This March, I hope you'll join me at Uplifters Live, where we'll explore our own moments of reinvention together. We'll gather at Brooklyn Brewery for a day of deep connection, courage-building workshops, celebration (including my own 50th birthday!), and an amazing lunch created by Emma’s Torch. Whether you're considering your next chapter or simply craving authentic conversation with purpose-driven women, this is your invitation to be part of something special. Tickets are available now, and we never let cost stand in the way of participation – just email me about comp tickets if needed.

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Today’s Featured Uplifter: Sheri Jefferson

When I think of Chef Sheri Jefferson, I picture her surrounded by simmering industrial-sized pots and joyful chaos in a West Harlem kitchen as she orchestrates another day of feeding hundreds. But what's cooking here goes far beyond mere sustenance. At 60, with unwavering energy, I suspect she moves through the kitchen with the spry determination of someone half her age, transforming simple donated provisions into dignified meals that carry the weight of her own story in every bite.

"I know what it means to suffer in silence," she shares in this episode, her voice softening as she recalls darker days of single motherhood when putting food on the table for her two daughters felt like scaling a mountain. Those struggles now infuse her work at the Food Bank for New York City, where she serves over 500 people daily. She can spot the ones having "dark days" because she's walked in their shoes – trying to keep a brave face while wondering where the next meal will come from.

What began as a culinary school externship at age 50 has blossomed into a nine-year journey of purpose that energizes her more with each passing day. After walking away from nursing school following her sister's death from lupus, Chef Sheri found her way back to service – not in hospital corridors, but in a community kitchen where healing happens over hot meals and warm smiles.

Her Courage Practice: Creating Sacred Space in Solitude

For someone who spends her days nourishing others, Chef Sheri has learned that her own sustenance comes through embracing spiritual solitude. What others might label as "being alone," she has transformed into precious moments of self-discovery and creative inspiration. By the water's edge or among blooming flowers, she sits for hours, letting her mind wander toward new possibilities for growth and service.

This practice of intentional solitude – once something she avoided – has become her wellspring of creativity and resilience. It's where she dreams up new ways to elevate simple ingredients into memorable meals, where she processes her journey from past struggles to present purpose, and where she gathers the strength to keep showing up with love for her community.

5 Ways She Shows Us How to Build Our Courage Capital

1. Transform Past Pain into Present Purpose: Let your struggles become your strength rather than your shame.

2. Embrace Late-Blooming...