Optimism is the belief that things will generally turn out well, or that we have the tools to make them better, even when circumstances are not perfect. Optimism is a difficult feeling to adopt, but if we work to feel more optimistic it will change our outlook on life and begin to make us feel better in general. On this podcast we discuss optimism and some basic daily practices to help us turn negative feelings into more optimism.
Contact Julie for coaching or comments at Theveterinarylifecoach.com
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