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May 15, 2025 30 mins

Being busy feels productive—but it’s often just another form of avoidance. This episode dismantles the lie that staying on the grind is the key to success.

When every minute is filled, there’s no room to question if any of it actually matters.

The cost isn’t just burnout—it’s the slow death of purpose, peace, and clarity.

Learn why effectiveness always beats effort, and how to stop numbing yourself with motion.

The mission isn’t to get more done—it’s to build a life that doesn’t require an escape.

______________________

For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application

 

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