Sit down, have a drink, or a happy pill, what else do you need? In this episode, the vets look at what it means to be happy as a person and a professional. Are we passive in our ability to find happiness, or is it a mindset we cultivate?
We all deal with different challenges in life, whether it’s at our jobs, in our relationships, because of our health, or because of our finances. The Doctors look at different methods they’ve learned over the years to set themselves up for happiness in life and at the workplace. Whether it’s taking time for yourself, learning to be grateful, showing kindness to others, or building a strong social circle, there are many keys to unlock happiness.
This weeks drink:
The Happy Pill:
https://www.liquor.com/recipes/happy-pill/
1 oz White Rum
1 oz Dark Rim
.75 oz Pineapple Juice
.75 oz Orange Juice
.5 oz Lime Juice
.5 oz Cream of Coconut
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!