Ladies and Gentlemen welcome to another inspiring episode of The VinnyRoc Podcast! Today, we have an extraordinary guest who embodies resilience, creativity, and a deep commitment to mental health and wellness. Please join me in welcoming Shelly Cruz! Shelly is a native Bostonian now thriving under the Miami sun with her husband and their beloved rescue dog. As a Latina lawyer, she navigates the demanding legal world fueled by her love for cafecito and yerba mate, always sporting her signature lipstick and speaking fluent Spanglish. But Shelly is much more than a legal eagle; she's a passionate advocate for mental health and wellness. She seamlessly balances her rigorous professional life with her creative pursuits, finding solace and expression in writing fiction. Her works, rich with themes of love, romance, and relationships, reflect her belief in the healing power of connection and creativity. When Shelly isn't drafting legal briefs, you'll find her with a book in hand, exploring new destinations, or feeling the wind in her hair as she rides her Harley Davidson through the open road. Her journey is a testament to the importance of nurturing both mind and soul, and we're thrilled to dive into her insights on maintaining mental health and wellness in our fast-paced lives. So, without further ado, let's welcome Shelly Cruz to The VinnyRoc Podcast!
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My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.