Welcome to the Vinny Roc Podcast, hosted by Vincent “Rocco” Vargas. In this episode, we dive into the world of mental health, addiction, trauma, and relationships with Kathy Kinghorn, a licensed therapist and founder of Therapy Utah.
With nearly 20 years of experience, Kathy specializes in helping individuals navigate behavioral addiction, substance abuse, and trauma. In this powerful discussion, we explore:
- How to recognize addiction vs. obsession
- The role of childhood trauma in shaping addictive behaviors
- Why veterans and first responders often turn to alcohol as a coping mechanism
- How to build a healthy relationship with pain and emotional healing
- The impact of father figures and how past experiences shape our present
If you are struggling with addiction, mental health challenges, or just want to improve your personal growth, this episode is for you.
Connect with Kathy Kinghorn and Therapy Utah
Website: www.therapyutah.org
Instagram: @kathykinghorn
Facebook: Kathy Kinghorn
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.