Tia Cristy is a lifestyle editor, tips expert, CEO, speaker, award-winning blogger and entrepreneur. Tia spent much of her career in radio and was voted one of the top seven female voices in the country.
In this episode, Tia explores breaks down the key elements of what causes stress in our lives and practical steps on how to deal with stress. She also provides key *steps to downgrade or eliminate stress and what the difference is The Frazzler or The Silent Stressor.
In this episode, we explore how our experiences in life go in phases. We also discuss how our dreams can guide and direct us and how can we use kindness in our daily lives to make a difference in others and ourselves.
What You’ll Learn:
✅ What brings stress into our lives.
✅ Practical methods to lower stress.
✅ Tips for finding your ‘authentic self.
✅ The difference between ’The Frazzler or The Silent Stressor’.
✅ How can other women take the entrepreneurial path?
CONNECT WITH TIA:
Website: https://tipsfromtia.com/
YouTube: https://www.youtube.com/@tipsfromtia
Twitter: https://twitter.com/tipsfromtia
Linkedin: https://www.linkedin.com/in/tipsfromtia/
Email: tipsfromtia@gmail.com
TedX: https://youtu.be/vW755rfWrWA?si=_0OdS-lGT2nD5aOX
CONNECT WITH ED:
Website: https://www.edsquire.com
Facebook: https://www.facebook.com/EdSquire2
YouTube: https://www.youtube.com/@VisibleKindness
Instagram: https://www.instagram.com/edsquiremedia/
LinkedIn: https://www.linkedin.com/edsquire
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.