Tia Cristy is a lifestyle editor, tips expert, CEO, speaker, award-winning blogger and entrepreneur. Tia spent much of her career in radio and was voted one of the top seven female voices in the country.
In this episode, Tia explores breaks down the key elements of what causes stress in our lives and practical steps on how to deal with stress. She also provides key *steps to downgrade or eliminate stress and what the difference is The Frazzler or The Silent Stressor.
In this episode, we explore how our experiences in life go in phases. We also discuss how our dreams can guide and direct us and how can we use kindness in our daily lives to make a difference in others and ourselves.
What You’ll Learn:
✅ What brings stress into our lives.
✅ Practical methods to lower stress.
✅ Tips for finding your ‘authentic self.
✅ The difference between ’The Frazzler or The Silent Stressor’.
✅ How can other women take the entrepreneurial path?
CONNECT WITH TIA:
Website: https://tipsfromtia.com/
YouTube: https://www.youtube.com/@tipsfromtia
Twitter: https://twitter.com/tipsfromtia
Linkedin: https://www.linkedin.com/in/tipsfromtia/
Email: tipsfromtia@gmail.com
TedX: https://youtu.be/vW755rfWrWA?si=_0OdS-lGT2nD5aOX
CONNECT WITH ED:
Website: https://www.edsquire.com
Facebook: https://www.facebook.com/EdSquire2
YouTube: https://www.youtube.com/@VisibleKindness
Instagram: https://www.instagram.com/edsquiremedia/
LinkedIn: https://www.linkedin.com/edsquire
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