Roxy has poured over a decade of dedicated experience in the personal growth field, having collaborated with the top mindfulness teachers and coaches since the age of 22. After enduring the hardest losses of her life (twice!), she immersed herself in the depths of neuroscience, NLP, and trauma psychology. Through these profound experiences, Roxy developed a unique and powerful framework helping people through their darkest moments. In her signature The Phoenix Protocol™ program she is sharing the most effective techniques for bouncing stronger in the aftermath of life's most difficult events (and what to avoid).
Here's what this episode covers:
What You’ll Learn:
✅ Roxy's traumatic background and how she healed and overcame
✅ How to move forward when you're feeling lost and unsure
✅ What to do when you're lacking hope, direction, and purpose
✅ Rebuild your life and find your new sense of self in the face of adversity
✅ How to Unlock a new level of healing and empowerment
00:00 - 06:07 Introduction
06:08 - 17:04 Roxy's background
17:05 - 25:38 A mental health center she's opening
25:39 - 31:51 Roxy's strengths that have built her career
31:52 - 36:48 Living our lives through challenges and helping others
36:49 - 41:00 Living your life with love and kindness
41:01 - 43:12 Ed talks about some of his past
43:13 - 51:52 Roxy's professional approach to helping others
51:53 - 53:00 Outro conversation
CONNECT WITH ROXY:
Facebook: https://www.facebook.com/RoxyHops
Website: https://www.selfshapers.com
CONNECT WITH ED:
Website: https://www.edsquire.com
Facebook: https://www.facebook.com/EdSquire
YouTube: https://www.youtube.com/VisibleKindness
Instagram: https://www.instagram.com/edsquiremedia/
LinkedIn: https://www.linkedin.com/edsquire
Popular Podcasts
True Crime Tonight
If you eat, sleep, and breathe true crime, TRUE CRIME TONIGHT is serving up your nightly fix. Five nights a week, KT STUDIOS & iHEART RADIO invite listeners to pull up a seat for an unfiltered look at the biggest cases making headlines, celebrity scandals, and the trials everyone is watching. With a mix of expert analysis, hot takes, and listener call-ins, TRUE CRIME TONIGHT goes beyond the headlines to uncover the twists, turns, and unanswered questions that keep us all obsessed—because, at TRUE CRIME TONIGHT, there’s a seat for everyone. Whether breaking down crime scene forensics, scrutinizing serial killers, or debating the most binge-worthy true crime docs, True Crime Tonight is the fresh, fast-paced, and slightly addictive home for true crime lovers.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.