Welcome to the premiere episode of The Well-Being Manifesto, hosted by Dr. Moain Abu Dabrh and Dr. David Freeman—two physician-scientists with a passion for advancing whole person care. In this conversation, they share the powerful “why” behind the podcast: cutting through the hype of the wellness industry to deliver timeless truths, evidence-based practices, and practical frameworks for thriving at every level—personally, interpersonally, and organizationally.
Moain and David open up about their own journeys in medicine, the personal turning points that shaped their focus on well-being, and the inspiration behind frameworks like MEDS, EMBRACE, LEADERSHIP, and VIP CORE. They also take you on a 3,000-year tour of wellbeing history—from Egyptian healers and Hippocrates to Marcus Aurelius and modern neuroscience.
This is more than a podcast—it's a manifesto for meaningful, sustainable change in how we live, lead, and connect. Subscribe now and join the movement for less hype, more truth, and better living.
➡️ Learn more and connect at thewellbeingmanifesto.com
💬 Have questions or ideas? We want to hear from you.
🎧 Coming up next: A powerful conversation with renowned physician and thought leader Dr. Amit Sood.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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