The Yoga Pro Podcast

The Yoga Pro Podcast

If you are a yoga professional looking for yoga information and help with skills to run your business. This is your podcast! The Yoga Pro Podcast is a hub of information from authorities in the yoga and movement worlds as well as entrepreneurial experts to share all things “yoga biz”. We hear from leading yoga therapists, yoga teachers, movement practitioners, successful entrepreneurs and more. Pamela Crane (MS-Yoga Therapy, C-IAYT, E-RYT, RYT-500, YACEP) is a Certified Yoga Therapist, Actor and Dancer, and former Broadcast Journalist; and she loves having meaningful conversations around yoga practices, impacts on society, and entrepreneurship skills. In her business, Interoceptive Performance, her passion includes helping yoga professionals learn evidence-based and scientifically supported research to augment their yoga training. We delve into the topics you want to know about and share tons of usable knowledge to up-level your business. We love diving into the science behind how yoga works and the practical skills you need to share these practices in a sustainable way. Connect with Pamela: Website www.interoceptiveperformance.com Social Media www.instagram.com/gratefullypamela www.facebook.com/gratefullypamela www.youtube.com/interoceptiveperformance https://www.linkedin.com/in/gratefullypamela/ Music: The State of Things (The Bouncy Song) by Rena Wren is used with permission. www.renawren.com

Episodes

September 21, 2023 42 mins

There are many ideas about whether or not yoga is a religion and I love having conversations that explore all sides of the topic.

 

In this episode, Troy Hadeed joins to to share his experience as a religious person who practices yoga and how he sees the relationship between them both.

 

Listen and subscribe wherever you get your podcasts or find it at The Yoga P...

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How much do you pay attention to your chakras in your personal life or in your teaching? 

 

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In person yoga is back to stay but that doesn’t mean you should ignore the vast online market.

 

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The words we use when teaching yoga practices matter more than you might realize when you are working with people who struggle with persistent pain.  

 

Do you know what nocebic language is?  If not, this is a must-hear episode!

 

Lisa Pearson joins us to answer that question ...

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Having a spiritual journey can take quite a bit of discipline.  In today’s episode, Amrit Singh joins us to share some insights on how to have more discipline, and to use compassion and forgiveness as a tool in your journey.

Amrit Singh has been studying Kundalini Yoga for over 30 years. He started in Germany in the early 90s. He then decided to move to India an...

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Anxiety and stress are so prevalent in our society but the tools of yoga are the perfect adjunct to other care when you or your clients are suffering.

 

In this episode, Dmitria Burby joins us to talk strategy and share her perspectives on dealing with anxiety and stress in today’s times.

 

Listen and subscribe wherever you get your podcasts or find it at the yog...

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What happens when you are too much into your ego, and how can you get out of it?

 

In this episode, Christian de la Huerta joins us to talk about the power of breath work for calming the ego.

 

Listen and subscribe wherever you get your podcasts, go to the yoga pro podcast dot com, or send me a dm for the link.

 

Christian is a spiritu...

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Staying present and mindful in business can be hard for even the most dedicated yoga professional.

 

In this episode, Anne Muhlethaler joins us to share insight and tips for how she keeps herself tuned into her inner voice in a noisy world.

 

Listen and subscribe wherever you get your podcasts or find it at www.theyogapropodcast.com

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If you are teaching yoga you probably have had people in your spaces that are struggling with an eating disorder.  How can you keep them safe?

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Do you consider yourself a leader in the field of yoga?  What makes a good leader?  What is wrong and what is right in the yoga industrial complex?

 

Rebecca Sebastian joins us with some hard facts and gentle truths about how yoga professionals can build a yoga business while staying true to the ethics and...

Traumatic brain injury, or TBI can show up in many different ways and yoga professionals need to be familiar with them because we never know which students in our classes or sessions might be suffering.  Sometimes even THEY don’t know they have it!

 

Our guest Amy Zellmer is here to share her expertise about what we can do to make our spaces acces...

Have you worked with clients who have suffered acute trauma or violent assault?  

 

In this episode of The Yoga Pro Podcast, Diana Tokaji shares a very candid and personal conversation about her experience being violently assaulted, among other traumas in her life; and how she has risen above to be able to hold space and help others through yoga t...

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Are you rolling into the new year trying to figure out how you can grow your yoga sangha?  It can be hard to know where to build your community.  Our guest today says Facebook is still where it’s at for groups and she is here to tell us why and how to do it.

Hailey Rowe is a Marketing/Sales Coach & Strategist who help...

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Have you found yourself leaving a class or session and feeling like you have taken on the energy of the person or people you were working with?

In this episode of The Yoga Pro Podcast, Lisann Valentin joins us to talk about how we can protect our energies when we are working with clients or just living out in this world where we may be subject to the energies of random people we come in contact with.

In this episode, Host Pamela Crane offers encouragement to look back at your successes and open up to new possibilities as you plan for the new year.  She gets vulnerable about how her year has gone and opens up about why she is ditching niching for the coming year.  

 

Listen and subscribe wherever you ...

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Many yoga professionals struggle finding their place in this world with juggling the business side and the spirituality, not to mention tackling social media and all of the judgement that comes with it.

 

Jerry Justizia joins us today with an inspiring interview where she shares her “why” for sharing her yoga practice on social media and how she used her need to find leggings for curvy girl...

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Yoga is one of the premier tools for helping people recover from addiction but are you ready to work with that population?

 

In this Episode of The Yoga Pro Podcast, Dr. Rebecca Williams joins us to talk about how to work with those in recovery, what you need to know about what they are going through, how to reach out to substance abuse centers to provide yoga, and so much more.

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Having a great idea for a book and actually getting it written and published are two different things.

 

In this episode of The Yoga Pro Podcast, I chat with Claire Wilson and Katelynn Bartleson from Singing Dragon and Handspring Publishing about what it takes to get your book published.

 

They spill the tea on first steps to take (it might not be what you think!...

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Diet and Wellness culture are multi million dollar industries and the intersection with the yoga world is pervasive.

 

In this episode of The Yoga Pro Podcast, Jessica Grosman and Elyssa Toomey join me to talk about what diet culture is, break some misconceptions about what health looks like, and so much more.

 

Listen and subscribe wherever you get your podcasts...

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October 5, 2022 49 mins

Research has shown yoga to be an effective adjunct treatment for those suffering cancer as a way to alleviate suffering.

 

In this episode of The Yoga Pro Podcast, Maryam Ovissi joins us to share her experience as a yoga therapist who works in oncology and how it makes a difference in people’s lives.  She talks about environmental and lifestyle fac...

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