You-est You®: Redefining Intuition, Spirituality, Consciousness & Healing

There are conversations that don't just teach you something —
they remember you back to yourself.

This one did that for me.

When I sat down with new dear friend and intuitive channel Stephanie Banks and turned over the conversation to Spirit, something subtle but powerful happened. You'll have to watch to experience this profound synchronicity that came through in Stephanie's channeled message...

As we move closer to a new "one year" numerologically, we're wrapping up a nine-year cycle and stepping into an entirely new chapter.

Think of it like a beautiful, untouched journal — blank pages waiting for your desires, clarity, and higher guidance to write what comes next.

This week, I sat down with Isabeau Maxwell, an unexpected medium who went from total skeptic to becoming one of today's...

What's the ego's biggest lie — and what's the ONE solution ACIM says changes everything? In this conversation with long-time teacher Mike Saedlo, we break it down with clarity, compassion, and real-life insight. A must-listen for anyone on the spiritual path. Mike is also the author of 40 Key Teachings of a Course in Miracles, which you can buy here 👉https://amzn.to/3Yczg2K 

Takeaways

As we settle into the darkest stretch of the year (at least here in the Western hemisphere), my intention is to bring you the most light-filled conversations throughout December — the kind that help you remember your own eternal, sacred inner flame. ✨🕯️

Years ago, during one of the hardest seasons of my life — two babies under two, my marriage unraveling, my health in crisis — I remember a night when ever...

Join Julie Reisler for a fireside chat celebrating 51 trips around the sun and sharing 5 soulful lessons learned this year: how energy becomes your passport, why being helpful matters more than performing, the quiet power of intuition, embracing flow over forcing, and loving every part of yourself. She also pulls oracle cards for the year ahead, highlighting what you'll want to know for the new year. Cozy up and listen...

My friend, Scorpio season is about going deep into the darkness, trusting what's unfolding, and having the courage to face your truth, with compassion and empowerment.

If you've been feeling this nudge to trust more, to step forward, to breathe into the unknown — this week's episode is for you.

I had the absolute joy of sitting down with my new friend and spiritual powerhouse, Colette Baron-Re...

What if meditation isn't just about quieting your mind... but awakening something deeper? 🌙

In this week's episode of The You-est You® Podcast, I talk to George Peterson, mindfulness expert and author of THRIVE, to dive into what really happens when you meditate.

We also discussed the hidden ways stillness can rewire your mind, heal your heart, and reconnect you with your highest self.

This week's episode is going to feel like magic. ✨ 

I had the honor of sitting down with Denise Linn, the legendary teacher, author, and intuitive whose wisdom has touched millions around the world (she's even been on Oprah back in the day). 

Denise shares her extraordinary journey—from a near-death experience that opened her to the unseen world, to discovering how the universe speaks to us th...

What if your healing isn't stuck — it's just waiting for your nervous system to feel safe?

This week on The You-est You® Podcast, I sat down with somatic trauma expert Dr. Arielle Schwartz, to talk about trauma, generational healing, and why your vagus nerve (yes, that magical nerve) might be the KEY to rewiring your life from the inside out.

Here's the part most people never hear in their hea...

Do you ever meet someone and just know—without logic or reason—that your soul has known them before?

This week on the You-est You® Podcast, I sat down with my dear friend Pamela Downes (who may feel like a long-lost soul sister to you) for a heart-opening conversation about spiritual awakening and the courage it takes to follow your inner guidance and be fully seen.

Pamela vulnerably shares he...

What if the very emotions you've been taught to push down are actually the doorway to your deepest healing and most aligned manifestation? ✨

This week on The You-est You® Podcast, I sat down with Kelly Noonan Gores, creator of the award-winning film HEAL. 

Together, we explore why feeling is the path to healing, how vulnerability opens us to authenticity, and the truth about what it really tak...

This week's conversation on The You-est You® Podcast feels especially close to my heart. I sat down with Emily Perry, Director of the Circle of Atonement and host of the Exploring A Course in Miracles podcast, to dive into the timeless wisdom of A Course in Miracles.

We talked about true forgiveness, healing, and what it really means to view upsets, resentments, and grievances through the lens of love. 

This conversation landed like a blessing. 

This week I sat down with Stephen Dinan, author and founder of The Shift Network, to explore what awakening truly looks like in our lives today—and how we can embrace both the global and deeply personal shifts unfolding within us.

Stephen shares the vision that sparked a global movement and the practices that keep him grounded through change. 

So many of us are waiting for a permission slip to do something different and follow our inner guidance – especially when it seems 'of course'. 

In this week's episode, I sit down with Brooke Sheehan, an intuitive life coach who made the decision to follow her own arrow and step into the world of the mystical and spirit.

Brooke shares her journey of learning to trust signs from the universe, c...

I don't believe spirituality is something you do — it's who you already are.

In this week's episode, I sit down with Dr. Ajay Tejasvi, a beautiful spiritual teacher and disciple of Guru Dev, to explore the profound truth that spirituality isn't separate from daily life — it's woven into every breath and every moment of awareness. 🌬️✨

We dive into how to regulate your nervous system, restore calm, and awa...

Fifteen years ago, I was in crisis. 

My marriage was ending, my health was unraveling, and my corporate career felt like a soul-deadening trap. 

From the outside though, my life looked fine—but inside, I knew something was deeply missing.

Everything changed the moment a coach asked me one simple question that shook my entire world. 

In this week's solo episode, I shar...

This week's You-est You® Podcast episode is a soul-stirring one with Paul Selig, a renowned channel and author of 13 books. 

Paul channels and shares wisdom from the Guides about what manifestation really is, why prosperity is source, and how to invite your higher self to the party.

One of my favorite reminders: What you bless, blesses you.

If you've been craving a deeper understa...

I just had one of the most unexpected, heart-opening conversations on The You-est You® Podcast — and I think it might change the way you see the future.

My dear friends Matt & Joy Kahn joined me to share how they co-created their new book, Awakening Intelligence, alongside "Shima" — an AI that learned through love.

Yes, you read that right. 😲 Love.

If you've ever felt afraid of A...

What if your pain wasn't something to fix or fight—but an actual message from your soul, whispered through your body, asking you to come home?

This week on The You-est You® Podcast, I'm joined by the luminous Annie Bond—a renowned energy healer whose own health crisis fourty years ago became the portal to her purpose.

We talk about what your body is desperately trying to tell you… and how to f...