The Work & Worth Podcast with Cristin Downs

The Work & Worth Podcast with Cristin Downs

We are already worthy — whether or not we realize it yet. In this weekly podcast, host Cristin Downs highlights the latest in career pivot, job search, and layoff rebound strategy and tactics, while also covering work and career related to raises, promotions, management, leadership, and more. She also interviews leaders who are transforming the world either through their own work or as part of larger organizations. Not one for small talk, or worse yet BS, Cristin keeps her solo episodes short and asks thoughtful and engaging questions in her interviews, asking each guest exactly what YOU would ask, given the opportunity. Continue the conversation by joining us at newsletter.workandworthcoach.com. newsletter.workandworthcoach.com

Episodes

January 22, 2023 50 mins

This episode is all about how client Christie left higher education for customer success, and it's a great listen for folks who are trying to discover their transferable skills, wanting to leave higher ed, or considering a move into customer success.


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They weaponize altruism, and they take advantage of how much you care. It's a cycle intended to keep you stuck because they need you to stay. Those two things together, plu...
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In this interview, Cristin speaks with Alison Tedford about the transition from 9 to 5 work to her own business and how freedom to rest led to Chronic Profit, Alison's first book.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com
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Obsessed with productivity? In this episode, Cristin interviews coach Valerie Friedlander about how that obsession keeps us from rest.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com
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In this interview with Sneha Jhanb, Cristin learns from Jhanb how slowing down to rest helps increase productivity and focus when you need it.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com
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In this episode, I interview Julie Morgenlender about her anthology The Things We Don’t Say: An Anthology of Chronic Illness Truths.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com
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In this episode, Cristin interviews Kelley Rainey about the effects COVID-19 is having on an increase in domestic violence.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com
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In this episode, Cristin interviews public health communication expert Dr. Karen Hilyard on COVID-19.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com
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In this episode, host Cristin Downs interviews MuGrid Analytics CEO Amy Simpkins on the exponential growth of COVID-19.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com
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In this episode, Cristin interviews Crystal Bennett Harris on the view from her pillow fort. We talk about a recent transition she’s gone through and how that has affected her view of her business, her role in it, and what she wants to do next.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com
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Marina Kuperman Villatoro is a day trader and the CEO of The Trader Chick, a platform where she teaches others especially women to trade more confidently.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com
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Elizabeth Rappa is a fine artist who used her talent for teaching and launching her own creative business, which is a huge success! She also owns and manages Forgotten Cotton, an awesome accessory and jewelry shop together with her husband, Johnny. Listen in to hear how she started and manages her creative business.




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In this episode, Cristin interviews lawyer Melinda Grimaldi about estate planning and preparing for the future.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com
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In this episode, Cristin interviews coach Tasha Corbin about how to be soul driven and profitable.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com
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In this episode, Cristin shares her talk from Super U 3.0 on how to "Disrupt Your Thoughts, Disrupt Your Life."



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com
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In this episode, Cristin interviews apparel services consultant and podcaster of Women Crafting Success Melissa Mendez.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com
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In this episode, Cristin interviews Dog is Good's Gila Kurtz, 7-figure entrepreneur and best-selling author.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com
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In this episode, Cristin interviews Jennifer Cole about how she keeps creativity in her life.




This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com
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In this episode, Cristin interviews Sophia Simon-Bashall of the hurricane pod. She shares her story of living with mental illness and how her podcast creates a community for others living the same life. Sophia is fabulous for many reasons, but what I love in particular is her mission to show that you can survive and thrive and cry with mental illness and there doesn’t need to be a heartwarming story about you beating it. The story ...

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December 31, 2018 20 mins

In this episode of the podcast, Cristin interviews life coach Mary Lunnen. Mary is such a breath of fresh air as a coach. I enjoy everything about her - how she thinks, how she coaches, and what she believes about the power of potential we each have.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com
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November 14, 2018 39 mins

In this episode, Cristin interviews Marissa Jones, producer and host of The Vanished Podcast.



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit newsletter.workandworthcoach.com
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