Therapy Chat

Therapy Chat

Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails.

Episodes

September 23, 2025 49 mins

In this week's episode of Therapy Chat, I interviewed the amazing Kim Barthel about the intricate connections between trauma, the sensory system, and healing. We explored the role of the vestibular system, the Vagus Nerve, and the importance of co-regulation in therapy. Kim shares insights from her extensive experience in Occupational Therapy and discusses the impact of developmental trauma on individuals. The conversation high...

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This week's episode of Therapy Chat is on a topic which we've covered before - religious trauma. This week's guest, SC Nealy (they/she) discusses the impact of religious trauma and offers additional perspective into the harm it can cause for members of the LGBTQ+ community. Our conversation was fascinating to me, and I hope you'll find many valuable insights through listening to our discussion. 

With over 15 years in...

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How can therapists learn to see countertransference as a gift, rather than a problem? This week's guest is Stefanie Klein, LCSW. Stefanie, an SEP and NARM Master Therapist, is the Assistant Training Director for the Complex Trauma Training Center where she is also a consultant and faculty in the NeuroAffective Relational Model (NARM) and the new SPACE program for psychotherapists.

Our conversation was about h...

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Welcome back to Therapy Chat! In this episode, my guest is Dr. Dan Siegel. In this deep conversation, we explored themes of grief, connection, the quantum realm, integration in a biological sense, the work of Joanna Macy, losing our parents and staying connected with them, and the shared humanity that binds us all together, while also addressing the challenges we face in today's world and how we can find new ways of living.

Dr....

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This week's guest is Vanessa Bennett, LMFT, author of the new book "The Motherhood Myth: A Depth Therapist's Guide to Redefine Parenting, Reimagine Intimacy, and Reclaim the Self."

In this soulful conversation, through the lens of depth psychology, Vanessa Bennett explores themes of motherhood, and some of the archetypal wounds that women carry, including the mother wound, sister wound, witch woun...

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Welcome back to Therapy Chat! This week, I’m sharing an incredibly rich and soul-stirring conversation with psychotherapist and author, Francis Weller.

Recently retired after 43 years in practice, Francis shares profound insights from his fieldwork—sitting with grieving people for over four decades to understand what the individual and collective psyche are trying to express through symptoms and suffering. We del...

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In this conversation, I interviewed Yudit Maros, LMFT, founder of Authenticity Therapy. Yudit led the retreat I attended earlier this year in Italy, which was a powerful experiential training in her method. Authenticity Therapy is a form of inner child work which helps identify unmet emotional needs, emphasizing the importance of self-love and our relationship to ourselves. Yudit shares her journey o...

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In this week's episode of Therapy Chat, I interviewed Michelle Chalfant, a licensed therapist and coach, about her journey from anxiety and self-hatred to self-love and healing. She describes her Adult Chair model, which includes understanding the ways the energy of our child parts, adolescent parts and adult parts show up in our lives.

Her recent book, The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life,

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In this episode of Therapy Chat, I interviewed returning guest Deb Dana, LCSW. We explored the profound impact of Polyvagal Theory on emotional regulation and connection. We discussed the importance of co-regulation, the role of nature in fostering a sense of safety, and the significance of recognizing micro-moments of joy and connection in our daily lives.

We talked about the current trend of regulation "hacks" and challen...

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Welcome back to Therapy Chat! This week, we're talking about a subject that many people are curious about lately, GLP-1's the diabetes medications that are being used by non-diabetics for weight loss. Therapists need to know about these medications, because clients are exploring them.

I sat down with Dr. Vanessa Scaringi and Kathryn Garland, two therapists who specialize in eating disorders, to hear their perspective on whe...

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Welcome back to `Therapy Chat! This week, I interviewed Michelle Renee of Cuddlist about cuddle therapy. Michelle and I discussed what cuddle therapy is, what it can do and who can benefit from it. Our conversation brought up many thoughts about loneliness, platonic touch, consent, boundaries, attachment and much more. 

Michelle Renee (she/her) is a human connection coach based in San Diego, California, dedicated to helping individu...

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Welcome back to `Therapy Chat! This week's guest, Eugene Ellis, is a UK-based therapist with a background in systems theory, play therapy and adoption work who identifies as a Buddhist and is helping people talk about race through his recent book, "Transforming Race Conversations - A Healing Guide for Us All," which was previously released in 2021 as "The Race Conversation".

Eugene's book delves into the sto...

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Welcome back to Therapy Chat! This week's guest is Dr. Sabrina N'Diaye, a wise and deep clinician, author, teacher, speaker and leader. We had a heartfelt conversation about showing up authentically as a therapist. Not "trying to show up authentically," but living and working as our authentic selves. Sabrina speaks about how spirituality fits in with the process of reclaiming your authenticity. This was a beautiful ...

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Welcome back to Therapy Chat! This week I'm talking with Pam Conboy and Dr. Leah Linder, co-founders of Setas Seminary. Pam, whose background is in biology, was trained as a clinical laboratorian and is currently a doctoral student in naturopathic medicine.

She is an IIN certified health coach, trained psychedelic facilitator, medical marketing|business development entrepreneur, and ordained minister.With a background in bioche...

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Welcome back to Therapy Chat! This week we are talking about a newly coined term, "high functioning codependency," which was defined by our guest, Terri Cole. Terri Cole is a licensed psychotherapist and global relationship and empowerment expert who authored two books, Boundary Boss and her newest, book, Too Much, which we discuss in this week's episode. For over 20 years, Terri has worked with a diverse group of clien...

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Welcome back to Therapy Chat! This week, continuing the discussion of the Safe and Sound Protocol (SSP), we have a new interview with my colleague, teacher and friend Paula Scatoloni, LCSW. Paula Scatoloni is a Licensed Social Worker and a Healing Arts Practitioner in NC blending transpersonal psychology, somatics, and sound with the principles of traditional wisdom and earth-based spirituality.

Paula created Transformative Harmoni...

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Welcome back to Therapy Chat! This week we have another new episode, which I've been super excited to share with you! I had a powerful experience with the SSP myself, over the last couple of years, and prior to that I had been interested in its potential since first hearing about it around 2017.

The challenge I found was in understanding - and then explaining - how it can benefit those who participate in the protocol! My guests...

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Welcome back to Therapy Chat! This week I'm sharing a new interview with Dr. Hillary McBride, a clinician, teacher, author, speaker, trainer, and host of "Other People's Problems" podcast on CBC. 

One of the things I wanted to discuss with her is how they ensure ethics and consent from the clients featured in the therapy sessions shared on the show. I loved her answer!

We also discussed spiritual abuse, psychedelic-as...

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This week's episode of Therapy Chat features the creator of Trauma Center Trauma Sensitive Yoga (TCTSY), David Emerson.

In this replay episode which originally aired in 2017, you'll hear David explaining how trauma-sensitive yoga can be brought into psychotherapy. He discusses some of the benefits of trauma-sensitive yoga on mental health and talks about his book, Trauma Sensitive Yoga in Therapy: Bringing the Body Into Tre...

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Welcome back to Therapy Chat! I recently returned from Austin, Texas, where I completed level 1 of the Trauma Conscious Yoga Method, founded by this week's guest, Nityda Gessel.

This week's episode is a part two replay of my interview with Nityda about the differences between psychotherapeutic yoga, used in clinical practice, and yoga therapy, which can be offered by yoga instructors with specialised training.

Whether you...

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